Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Ayana Foluke Mckanney, LCSW - Therapist at Grow Therapy

Ayana Foluke Mckanney

Ayana Foluke Mckanney

(she/her)

LCSW
25 years of experience
Virtual

I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 26 years of experience in both public and private sectors, helping individuals and families navigate life’s most challenging circumstances. I hold clinical social worker licenses in New York (#098940) and Rhode Island (#ISW04317). I believe that obstacles are opportunities for growth, and I support my clients in reflecting on their experiences, safely processing their feelings, and then choosing empowered ways to move forward. I specialize in supporting individuals as they heal, build fulfilling careers, navigate family dynamics, and create a life of balance and purpose.

What can clients expect to take away from sessions with you?

The first session will be a time for me to gather important background information, while creating a safe, trusting space for you to begin sharing your personal story.

Explain to clients what areas you feel are your biggest strengths.

I bring a compassionate, down-to-earth, and client-centered approach, fostering an environment where individuals feel seen, heard, and empowered. I am flexible, reflective, and fun, always aiming to create an enjoyable and supportive atmosphere for my clients.

Describe the client(s) you are best positioned to serve.

I have worked with a diverse range of clients, including children and families impacted by abuse and neglect, individuals struggling with intimate partner violence, substance abuse, poverty, homelessness, the criminal justice system, immigration issues, developmental disabilities, trauma, anxiety, and depression.

Appointments

Virtual

My treatment methods

Acceptance and commitment (ACT)

I work with you to develop mindfulness skills to become more aware of your thoughts and feelings without being overwhelmed by them.

Cognitive Behavioral (CBT)

I work with you to recognize automatic thoughts, replace them with more realistic ones and behaviors.

Dialectical Behavior (DBT)

I'll help you develop skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to help manage intense emotions and improve relationships.

Multicultural

I recognize my worldview is not universal; I am curious, respectful of various cultures, experiences, beliefs, practices and values. I realize I am learning from my client as well as sharing new information. I am open to incorporating your relevant therapeutic healing practices into treatment in order to be culturally appropriate.

Strength-Based

Instead of solely focusing on deficits or problems, we will work together to actively identify and highlight your unique strengths, resilience, and existing resources and abilities.