Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Patty Sosa

LCSW, 7 years of experience
Warm
Authentic
Humorous
VirtualAvailable

Hello there, My name is Patricia Sosa and I am a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) in northern California, working with clients statewide via telehealth. I have extensive experience working with adults with severe mental illness, mood disorders, dual diagnosis, aging, trauma and crisis stabilization. In addition, I have worked with clients who are in the painful process of divorce and its aftermath, clients who suffer from post-partum depression, and the stressors of being a single parent. I believe in holding a safe space where you will not be judged for being vulnerable and true. During our sessions, we will become a partnership in which we work through the challenges that bring you to therapy. An individualized treatment plan will be created, and it can be modified if needed along the way.

Get to know me

In our first session together, here's what you can expect

During our first session, I'll introduce myself and highlight what therapy will look like. We will discuss what brought you to therapy and how I can help. I'll tailor a treatment plan to address your specific challenges and provide information regarding how to contact me in-between sessions.

The biggest strengths that I bring into our sessions

As a provider, my greatest strength is that I truly love what I do. Loving my profession has given me the drive to keep learning and improving my skills while ensuring my clients feel heard, understood, important, and supported through their journey.

The clients I'm best positioned to serve

My experience is best suited for people experiencing depression, low self-esteem, and those who are working through trauma, divorce, challenges with being a single-parent and dual-diagnosis.

SpecialtiesTop specialties
Depression
Life Transitions
Women's Issues
Other specialties
Domestic Violence
Grief
Post Partum
I identify as
Hispanic / Latinx
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
California
Accepts
Aetna
Location
Virtual
My treatment methods

Cognitive Behavioral (CBT)

I have used CBT for over 7 years because it gives clients power over their thoughts and helps modify their moods and behaviors based on the change in those thoughts. It is an evidence-based modality that empowers clients to move forward with new strength.

Attachment-based

Our childhood plays a big part in how as adults we perceive situations, react to those, and subconsciously view the world. Understanding how the past influences the present, clients have developed the insight to change problematic behaviors and thoughts to better their lives and relationships.

, 10 ratings

1 rating with written reviews

February 26, 2025

Patty was great, it was my first session and she made me very comfortable. I can feel her support and look forward to future sessions.

Verified client, age 35-44
Review shared after session 1 with Patty