I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addictions and behavioral health field, I've supported adult men and women in residential and outpatient settings. My areas of expertise include substance use disorders, anxiety, depression, parenting, relationship issues, and career coaching. I utilize a compassionate, respectful, and client-centered approach, empowering individuals with valuable coping skills. If you're ready to embark on your journey, I'm here to support you.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. I like to have a relaxed and comfortable setting and will meet you where you are in life.
Explain to clients what areas you feel are your biggest strengths.
I have worked in multiple settings to include addictions, mental health, and correctional settings for over 30 years.
Describe the client(s) you are best positioned to serve.
Adult men and women that are eager and willing to improver their daily lives!
About Brett D'Aoust
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
This approach emphasizes the dynamic relationship between these three elements. Negative or distorted thought patterns can lead to negative emotions and maladaptive behaviors. I have used this approach in many settings specifically challenging negative and anxious thoughts that hinder an individuals personal growth.
Strength-Based
It prioritizes identifying and building upon strengths, talents, abilities, and resources. This includes personal strengths, such as resilience, determination, and optimism, as well as external resources like supportive relationships and community networks. It recognizes that people are experts in their own experiences and have the capacity for growth and change. I work with the client from day one not focusing on juts the problems but what strengths the client has to improve and change.
Mindfulness-Based Therapy
Mindfulness emphasizes focusing on what's happening right now, rather than dwelling on the past or worrying about the future. This involves noticing sensations, thoughts, and emotions as they arise, without getting caught up in them. I work with the client on breathing exercises, focused on current surroundings and being aware of their thoughts without becoming emotionally attached to them.
Solution Focused Brief Treatment
I work with the patient to prioritize identifying and building upon existing solutions rather than dwelling on the origins or details of problems.
Positive Psychology
I work with the client on emphasizing identifying and cultivating individual strengths and virtues. Instead of focusing on deficits and weaknesses.