In our first session together, here's what you can expect

My first goal is for you to feel seen. Not as a list of symptoms or diagnoses, but as a full person with a story that matters. I believe that healing begins when you no longer have to shrink who you are to fit what others expect. My role is not to fix you, but to walk beside you as you rediscover your strength, your voice, and your peace. At the heart of my work is a simple belief: you are already enough. Therapy is not about becoming someone new. It is about uncovering the version of you that has been waiting to breathe again.

The biggest strengths that I bring into our sessions

My approach is rooted in compassion and collaboration. We will explore your experiences with honesty and care, identify patterns, build coping skills, and help you reconnect with the parts of yourself that may have been neglected or silenced.

The clients I'm best positioned to serve

You are strong, successful, and dependable, but exhausted. You are the friend everyone calls, the family member who handles everything, and the woman who holds everything together. On the outside you look fine. Inside you are overwhelmed, anxious, discouraged, or shutting down. If you are tired of doing everything alone, feeling unsupported, or carrying emotional burdens that nobody sees, you are in the right place.