Elizabeth Anaya-Olmedo
LCSW, 6 years of experience
About me
I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, move and inspire all those I come in contact with. I am passionate about empowering people in all aspects of life. I help people embrace their authentic self, develop compassion towards self and others, and live a meaningful life through transformation and healing.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
I have worked with individuals and couples in dealing with numerous life issues such as, depression, stress anxiety, self-esteem, loss and grief and trauma. I am bilingual and can provide services in Spanish. I have informed my practice around trauma., connection and sense of belonging.
The clients I'm best positioned to serve
Adults 19+ I specialize in working with young adults, adults, and elders recovering from traumatic stress, grief and loss, anxiety, depression and relationship issues. I'm a licensed psychotherapist that has worked in both private practice and intensive in-patient settings. I'm highly motivated and inspired by supporting my clients in finding relief from mental and emotional struggles.
Specialties
Top specialties
Other specialties
I identify as
Serves ages
My treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is more structured that traditional therapy, with an active approach to problem solving and progressing towards your goals.
EMDR
Reliving a traumatic or upsetting event in your mind can feel just as overwhelming as when it first happened, because the sounds, smells, images, and emotions often remain sharp and intense. These lingering memories can deeply affect how you see the world and connect with others. EMDR therapy works by helping you process and heal from these experiences, leading to greater emotional balance and overall well-being.
Strength-Based
Strength-based therapy is a type of positive psychotherapy and counseling that focuses on your internal strengths and resourcefulness, rather than on your weaknesses, failures, and shortcomings. The tenet is that this focus sets up a positive mindset that helps you build on your best qualities, find your strengths, improve resilience, and change your worldview to one that is more positive.
Location
VirtualLicensed in
Accepts
1 rating with written reviews
April 18, 2025
She asked many questions multiple multiple times. I’m not sure if she’s hearing my answers are wanting me to answer in a different way than how I’m answering. I’m not sure I was heard.