Greetings! I am a Licensed Mental Health Counselor in Indiana and Florida. I have over 17 years of post graduate experience and have worked in a variety of settings such as inpatient, outpatient, private practice and correctional settings. I work with adults who are experiencing anxiety, depression, addiction, anger, stress, relationship conflict, life transitions and those questioning their spirituality and purpose. I have specialized training in Maternal Mental Health (Perinatal Mental Health, pre or postpartum depression, anxiety, OCD or for Maternal wellness and support). I also understand how peri menopause and menopause can impact a woman's emotional and physical wellbeing. As a provider, I value diversity, equity, and inclusion. I have experience working with individuals from a wide range of backgrounds, including different races, ethnicities, religions, and abilities. I understand the importance of taking an intersectional approach to therapy and recognize the unique challenges that can arise from multiple marginalized identities. *If you do not see a time that works for you, please message me to inquire about my full availability. Also, I offer 30 minute sessions for a reduced fee of $50. Please reach out to facilitate 30 minute sessions.*
In your first therapy session, you can expect a welcoming environment where we'll discuss your reasons for seeking therapy, establish individualized goals, and begin to build a trusting therapeutic relationship to support your journey towards growth, healing or self discovery.
I have worked in various settings and what I recognized early on is that a person centered approach can provide long lasting results and can be quite impactful. You are treated as a human being and there is zero judgement.
I am best able to serve clients who are motivated and determined to make lasting change. I am a reality based and solution focused provider who will challenge the client to assess and explore the necessary adjustments to make in order to create sustained growth.
I adapt my methods to the client and the presenting concerns.