Hieka Wiese
As a Licensed Clinical Social Worker (LCSW), I am committed to empowering individuals and couples to overcome life's obstacles. I specialize in offering compassionate therapy and assistance for issues such as substance use, anxiety, depression, interpersonal conflicts, and various life challenges with individuals and couples. My passion lies in creating a safe and supportive environment where my clients can embark on their journey towards healing and personal growth.
Get to know me
In our first session together, here's what you can expect
I hope to bring a warm and safe space so together, we can gain a better understanding on how to manage and resolve the issues that brought you in for treatment.
The biggest strengths that I bring into our sessions
I am solution oriented with a focus on the client and a warm approach. My approach is to provide a non-judgmental, supportive environment to understand what is happening and lead a more fulfilling life in terms of purpose, homelife, work, relationships.
The clients I'm best positioned to serve
Are you struggling to keep your balance in life, do you feel overwhelmed with day to day activities. Do the challenges of dealing with work, relationships, homelife have you feeling fatigued, isolated, or experiencing being stuck in a loop of negative thoughts? If you are stressed, burnt out, feeling overwhelmed and struggling with negative feelings reach out to get the support you need to build on your strengths.
Location
VirtualMy treatment methods
Cognitive Behavioral (CBT)
To begin I like to acquaint myself with the client's viewpoint and then move into cognitive restructuring or reframing which involves looking at thought patterns and re-writing the story you tell yourself. Some of the methods I use are psychoeducation, skill building and behavioral strategies to avoid triggers.
Prolonged Exposure Therapy
Prolonged exposure teaches a client safety by taking a gradual approach to trauma-related memories, feelings and situations clients learn that trauma-related memories and cues are not dangerous and do not need to be avoided.
1 rating with written reviews
October 7, 2025
A family member uses your company's services and is very happy there. I was very satisfied with Hieka Wiese and I already made four or five more therapy sessions. Thank you!