Suzanne Tyghter
Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental health issues such as depression and anxiety , learn how to better manage these symptoms and feel better about themselves and others. I look forward to working with you as you develop new skills to manage life struggles more effectively.
Get to know me
In our first session together, here's what you can expect
Our first session will include introductions and then examining issues you are experiencing, how we might begin to address these issues and establishing goals of treatment.
The biggest strengths that I bring into our sessions
My experiences have allowed me to develop ways to assess and treat a diverse range of clients.
The clients I'm best positioned to serve
I enjoy working with adults who are struggling with life challenges such as depression and anxiety to recognize their personal strengths and to assist them in learning new skills to better manage mental health issues.
Location
VirtualMy treatment methods
Cognitive Behavioral (CBT)
C BT is a good method of helping clients to restructure thoughts and change behaviors
Acceptance and commitment (ACT)
Acceptance and commitment can assist clients recognize and accept their strengths and weaknesses and commit to change harmful behaviors
1 rating with written reviews
June 30, 2025
I came to this provider on advice of my case manager. This has been a very difficult time in my life. A bunch of painful situations have all come to the forefront at one time. Suzanne listened attentively and asked pointed questions. She then suggested that I journal everyday.