In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. I will often utilize assessment tools during the first session, and gather as much background information as time allows. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

I offer a direct but nurturing approach, and believe that therapy is truly a collaborate effort between client and therapist.

The clients I'm best positioned to serve

I am always honored to serve clients that are eager to improve but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about life and change in general.