Elizabeth Lachapelle
Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.
Get to know me
In our first session together, here's what you can expect
During a first session your issues and goals are clarified and general history is reviewed.
The biggest strengths that I bring into our sessions
Counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness.
The clients I'm best positioned to serve
All are welcome. Short-term counseling is generally limited to 12 sessions with occasional follow up to support gains.
Location
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. FAQ: I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only. Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Referrals provided if needed.
3 ratings with written reviews
July 1, 2025
Amazing human being
Verified client, age 55-64
April 1, 2025
I felt that I can really connect with the provider and enjoyed my session
Verified client, age 45-54
March 25, 2025
Good session. I wonder if there are routines to try to make into habits such as checking the list first thing every morning for me to better strategize the task list of the day(besides our evening reviews together).