In our first session together, here's what you can expect

In our first session together, we'll start with identifying what brings you to therapy, then dive into the specific challenges you're facing. This will help us to create a tailored plan to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

Clients have told me they feel safe and heard. I am able to offer space for people to hear the stories they tell themselves to identify where they are holding themselves back. I work with clients holistically, integrating physical, spiritual and mental care to help them become their best selves.

The clients I'm best positioned to serve

I enjoy working with those who are in grief, chronic pain/illness, and are part of the LGBTQ+ community. My clients desire to feel better and live their best life, but often are unsure about how to do this. I work with people to process their thoughts and feelings, identifying what is holding them back.