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Tina Echterling

LMHC, 10 years of experience

New to Grow

Virtual
Next available on

About me

I have been doing therapy since 2015, i have been in the social work field since 2008. i believe this sets me apart from other therapists because I really learned how to meet people where they were in the growth/healing process by being in the field. my experience comes from more than just school. i have a lot of life experience as well.

Get to know me

In our first session together, here's what you can expect

i am a dive-right-into therapist. i want you to feel relief after the very first session. we start at your pace and go from there. it is my goal to build that rapport so you feel comfortable sharing your story with me.

The biggest strengths that I bring into our sessions

what sets me apart from other therapists is that i have the field experience of being in social work before becoming a therapist. many therapists only have the experience of school. i am also very compassionate with my approach with the ability to challenge people when needed. i am not a beat around the bush type of therapist, it is not a strength of mine.

The clients I'm best positioned to serve

it is my goal to provide a safe, nonjudgmental space for all walks of life. i got into this field to help all people, not just some. i have a lot of experience with addiction, couples, and the LGBTQ community. i am in the best position to serve people who are willing/ready/able to do the work of therapy. there will be times when i assign homework because a lot of the work of therapy is done outside of the session. therapy only works if you do the work and in a position where you are ready to be challenge to grow/heal.

Specialties

Top specialties

Addiction
Anxiety
LGBTQ

Other specialties

Anger Management
Coping Skills
Couples Counseling
Depression
Domestic Violence
Family Conflict
Life Transitions
Parenting
Peer Relationships
Self Esteem

I identify as

White
Woman

Serves ages

Adults (18 to 64)
Elders (65 and above)

My treatment methods

Dialectical Behavior (DBT)

I have been using DBT since I started therapy. i like to use mindfulness as a means of coping skills and emotional regulation.

Location

Virtual

Licensed in

Indiana
Oregon

Accepts

Cash - $85 per session
Cigna
EAP:Cigna
EAP:Evernorth
Evernorth
Tufts Health/Cigna
New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.