Brandi Harris
LCMHC, 17 years of experience
New to Grow
About me
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy working with individuals who may be struggling and need an empathetic ear. I believe everyone can improve their sense of well-being with some support. Some things I enjoy include spending time with my friends and family, visiting the beach and mountains, and doing arts and crafts.
Get to know me
In our first session together, here's what you can expect
During the first appointment, I anticipate that many clients will be nervous. I try to put you at ease and start building a therapeutic relationship with you. I gather background information about what brings you to services, including your current symptoms, previous treatment attempts, family history, and other factors. It helps me understand how best to treat you, and we can discuss what you want to work on throughout the course of treatment.
The biggest strengths that I bring into our sessions
I am a great listener and have a calming voice. I am very genuine and care deeply about helping others.
The clients I'm best positioned to serve
I offer individual, family, and couples therapy. I see children, adolescents, and adults. I am trained in trauma-focused cognitive Behavioral Therapy that focuses on trauma such as physical, sexual, emotional abuse, and Domestic Violence. Some areas that I enjoy working with include: depression, anxiety, ADHD, PTSD, and much more.
Specialties
Top specialties
Other specialties
I identify as
Serves ages
My treatment methods
Trauma-Focused CBT
I have been trained in trauma-focused CBT and have been using it with children and adolescents for years. It has been very helpful for those who have experienced trauma.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) focuses on helping individuals identify and challenge negative thoughts, which often manifest as distorted or unrealistic perceptions that can hinder personal growth. By recognizing these detrimental thought patterns, clients are guided to reframe their thinking, shifting from extreme views to more balanced and realistic perspectives. For instance, transforming an "all-or-nothing" mindset into a more nuanced understanding can significantly improve emotional well-being. Additionally, therapists collaborate with clients to create effective coping strategies, equipping them with practical tools to navigate challenging situations and manage their symptoms effectively.
Motivational Interviewing
I focus on establishing trust and rapport to enhance effective communication and develop realistic, patient-centered goals.
Trauma Informed Care
Recognizing and addressing trauma involves learning to spot its signs and symptoms in patients while ensuring that responses do not inadvertently cause further distress. This requires creating environments free of triggers and that instead promote a sense of safety. Building trust and collaboration is essential.