Ashley N Wofford
Life’s journey sometimes takes us on an unwanted detour or a journey where we lose direction. It is this passion that I strive to assist those on the path to healing from the hurts of life and finding direction on the journey. Processing of information and experiences is just one portion of the healing process. As individuals we all experience life stressors at some point in our lives. It’s when those same stressors/traumas cause our lives to unravel that I am here to help you get life back in order and on track. Each person and their journey can be unique. It is for this reason I utilize an eclectic approach in therapy to tailor treatment to match each clients needs. Therapy styles include but are not limited to solution focused therapy, strengths based, psychodynamic, EMDR, and cognitive behavioral therapy.
Get to know me
In our first session together, here's what you can expect
Through the use of various psychotherapy methods and collaborative treatment measures, my clients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the glass half full instead of half empty.
The biggest strengths that I bring into our sessions
While anxiety and depression affect many on life's journey, I specialize in trauma and EMDR trained provider.
Location
VirtualMy treatment methods
Eclectic
While life events can change the vantage points for us. I utilize an eclectic approach in therapy to tailor treatment to match each client’s needs. Therapy styles include but are not limited to solution focused therapy, EMDR, strengths based, psychodynamic, and cognitive behavioral therapy. Ashley is specially trained in EMDR therapy (Eye Movement Desensitization and Reprocessing) to assist individuals with a history of trauma, PTSD, and complex traumas.
1 rating with written reviews
April 28, 2025
She always makes me feel as if I am not wrong but just seeing myself in a different light. And seeing the switch is always amazing. Especially when I use it in later.