I'm a licensed clinician and an EMDR-trained therapist based in Pennsylvania. I received my Masters from the University of Pittsburgh and have been providing counseling services for 8 years. I empower my clients to reprocess upsetting memories and distressing experiences, fostering a path towards healing and resilience. By combining Mindfulness-based therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy, and EMDR with compassionate support, I create a safe and transformative environment where individuals can achieve lasting emotional well-being.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I help individuals navigate the complexities of their challenges by addressing current symptoms and underlying causes.
I support those struggling with anxiety, depression, life stressors, relationship problems, and other challenges to find relief and become the best versions of themselves.
I have 8 years of experience providing therapy to adults who suffer from stress and post-traumatic stress, anxiety, and depression. I am an EMDR-trained therapist, and specialize in providing rapid and effective relief through evidence-based EMDR techniques. I encourage you to begin your healing journey today! You have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!