In our first session together, here's what you can expect

In your first therapy session, you’ll be welcomed into a safe, supportive space where you’re free to be yourself. I will gently begin getting to know you by asking about your background, current challenges, and what you hope to gain from therapy. It’s also a chance for you to ask questions and get a feel for my therapy style. There’s no pressure to share everything right away—this is simply the beginning of a relationship built on trust, care, and compassion. Just come as you are; we’ll move at your pace.

The biggest strengths that I bring into our sessions

Addiction, Bipolar Disorder, Stress Management, Anxiety, Couples/Family therapy, Women's Issues

The clients I'm best positioned to serve

I work with adults ages 18 to 60 who are navigating a wide range of life experiences and challenges. Whether you're facing anxiety, depression, life transitions, relationship issues, or simply feeling stuck, I’m here to support you in a way that feels respectful, compassionate, and tailored to your unique needs. My goal is to create a safe and affirming space where you can explore your thoughts and emotions, gain clarity, and work toward meaningful change at your own pace.