Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Laura Rossmurphy, LPC - Therapist at Grow Therapy

Laura Rossmurphy

Laura Rossmurphy

LPC
6 years of experience
Virtual

Hello! My name is Laura Rossmurphy and I’m so glad you are reaching out for support! I have focused most of my career working with adults with eating disorders and am currently working towards my CEDS (Certified Eating Disorder Specialist) certification and certification as an ADHD specialist. I can also help with anxiety, depression, family and relationship issues, life transitions, grief/loss, and more. I have a warm, relational and eclectic approach to therapy and am skilled in a multitude of evidence based treatment approaches. For example, I am trained in Cognitive Behavioral Therapy (CBT), which helps individuals change their thinking and manage challenging emotions and maladaptive behaviors. I also frequently utilize Dialectical Behavior Therapy (DBT), an evidence based intervention which is shown to increase awareness of thoughts, urges and feelings, increase one’s ability to cope with intense emotions, and helps decrease impulsivity. Incorporating DBT techniques in one’s life often translates into increased self- esteem, improved communication, healthier relationships, and a more meaningful existence. In addition to evidence based approaches, I also use expressive arts in my practice and am proud to be a former art educator (EC-12th grades). I am currently a Licensed Professional Counselor in the State of Texas, I hold a BA in Psychology from Southern Methodist University and an MA in Counseling Psychology from Boston College. NO EVENING SESSIONS AVAILABLE AT THIS TIME. I DO NOT TREAT CLIENTS UNDER THE AGE OF 16.

What can clients expect to take away from sessions with you?

I start by asking what is going on that motivated you to seek therapy. I then take a comprehensive biopsychosocial intake assessment (which means A LOT of questions!). I will then ask what your goals for therapy are and discuss how we can meet these goals, as well as give you my feedback on what you can work on.

Explain to clients what areas you feel are your biggest strengths.

My experience and strength lies in helping individuals who are struggling with body image issues, body dysmorphia, eating disorders and/or disordered eating and chronic pain/illness. I validate your experience and am here to walk this journey with you, however, I will not coddle you and always tell you what you want to hear. I often work as part of a treatment team and am part of a larger network of providers that include dietitians, physicians and psychiatrists. I am here to advocate for you and to collaborate with your team to help you get the best outcome from your hard work.

Describe the client(s) you are best positioned to serve.

Eating Disorders, body image, depression, anxiety, ADHD, grief and loss, life transitions. I ONLY SEE CLIENTS AGE 16 AND OLDER! *Evening sessions are full at this time*.

About Laura Rossmurphy

Identifies as

Specializes in

Licensed in

Appointments

Virtual

My treatment methods

Dialectical Behavior (DBT)

Help manage difficult emotions and behaviors by increased emotional regulation, interpersonal and distress tolerance

Strength-Based

Goal oriented approach to help improve self concept and increase ability to take action steps by identifying and recognizing strengths.