In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then we will explore what you are hoping to get out of therapy. I am interested to learn what you are most wanting for yourself. This will help me to develop treatment goals and a direction for our work together.

The biggest strengths that I bring into our sessions

My approach is warm, curious, and engaged. I help clients learn to disengage from automatic and reactive patterns and to begin to lead more fulfilling lives.

The clients I'm best positioned to serve

I love working with individuals who feel stuck in patterns that have led them to feel frustrated, alone, depressed, anxious, and unfulfilled. The most successful client are hungry for change and committed to the growth process.