Get to know me

In our first session together, here's what you can expect

In your first session with me, you'll find a warm and secure space to openly discuss your experiences at your comfort level. We'll start by demystifying the therapy process, covering confidentiality, your goals for therapy, and our collaborative approach. I'll conduct a thorough assessment to grasp your background, current challenges, and aspirations from therapy, ensuring your needs guide our journey. This session is an opportunity for you to voice any questions or concerns, laying the groundwork for a trusting and cooperative relationship. My aim is for you to leave feeling acknowledged and supported, ready to embark on a positive path toward healing and growth.

The biggest strengths that I bring into our sessions

So, what am I good at? I'm a listener and I get where people are coming from, which makes my space super welcoming. I've traveled to a bunch of different places, so I get the whole cultural mix and vibe, making it easier for me to click with just about anyone. I've been doing this for a while, so I've got a solid set of skills to help sort out various mental health puzzles. I like to mix things up and tailor my approach to what works best for you. Communication is my thing—I make sure we're always on the same wavelength. I'm all about looking at the whole picture, connecting mind, body, and soul. Plus, I'm constantly hitting the books and learning new stuff to make sure I'm giving you top-notch care.

The clients I'm best positioned to serve

If you're dealing with mood swings, feeling lost in a new culture, or just trying to figure out who you are, I've got your back. I'm here for anyone struggling with the ups and downs of depression, anxiety, or bipolar disorder, especially if you're also juggling the challenges of fitting into a new place or exploring your identity. With my years of experience and a life spent in different corners of the world, I'm pretty good at understanding the unique mix of issues that can come from diverse backgrounds. Plus, my way of doing things blends the best of proven methods with a touch of holistic healing, aiming to help you grow stronger, bounce back, and get along better with the people in your life.

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