LCSW, 3 years of experience
New to Grow
Hello! As a therapist I have experience working with all ages. I believe that having a strong foundation with my clients is important and rapport building is essential. Whether it’s treating anxiety or depression, helping people adjust to life after disruption, or working with individuals that struggle to connect with others, I want to be that support. I enjoy a holistic approach to evidenced based practices to help my clients achieve their goals.
In the first session I want to get to know you and establish rapport. It’s important to understand your past to help with the present so there will be discussions of childhood.
I am caring and empathetic but also understand that hold people accountable it’s important to the healing process.
If you are someone that struggles with feelings of depression or hopelessness, or someone that simply feels like they don’t “fit in.”
The use of DBT has been an effective modality of therapy for many clients with different needs. I do incorporate other modalities as well since not one client is the same. Tayloring therapy and modalities used is important for each client.