Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Prudence Jenkins

LCSW, 26 years of experience
Rated 4.9 stars out of 556 ratings
Warm
Authentic
Solution oriented
VirtualAvailable

Does life challenges come at you so hard that it throws you off balance? Well, you are not alone and self-care in the form of therapy can help you regain stability. Hello, I am Ms. Prudence Jenkins a Licensed Clinical Social Worker in the state of California and Texas. As a therapist with more than 25 years of counseling experience, my focus after the first session, my goal is to help the client achieve a greater understanding of themselves and the world around them in an emotionally safe place. My specialized knowledge and experience working with military-related issues such as trauma, deployment, isolation, transitioning, and other military-related stressors have given me insight into the challenges our military families experience. I am also experienced in providing trauma-informed therapy to victims of sexual assault, at-risk juveniles, and substance use. I work intensively with clients by offering treatment related to Post-Traumatic Stress Disorder, depression, anxiety, domestic violence, child abuse, behavioral problems, and bipolar disorder. Additionally, I am trained in evidence-based practices including Cognitive Behavior Therapy, Cognitive Processing Therapy, Motivational Interviewing, Trauma-Informed Care, Parenting for Incarcerated Individuals, and Crisis Intervention. My therapeutic approach is implemented in an emotionally safe place with a warm and genuine demeanor while considering a holistic, integrative, and strength-based approach committed to treating clients and helping them achieve their goals. I obtained my Bachelor of Social Work and Master of Social Work from San Diego State University.

Get to know me

In our first session together, here's what you can expect

In the first session client will feel safe and heard. My therapeutic approach will allow the client to trust my clinical judgement and understand how treatment can aide in the client achieving their treatment goals.

The biggest strengths that I bring into our sessions

My specialized knowledge and experience working with military-related issues such as trauma, deployment, isolation, transitioning and other military-related stressors have given me insight into the challenges our military families experience. I am also experienced in providing trauma-informed therapy to victims of sexual assault, at-risk juveniles, and substance use

The clients I'm best positioned to serve

The population I provide services for adults 18 years and older. My area of concentration and career path has afforded me the opportunity to focus on adults in various settings. I do not provide services to minors.

SpecialtiesTop specialties
ADHD
Anxiety
Depression
Other specialties
Addiction
Anger Management
Bipolar Disorder
I identify as
Black / African American
Woman
Serves ages
Adults (18 to 64)
Licensed in
California
Accepts
Aetna
Location
Virtual
My treatment methods

EMDR

I specifically use this treatment to help clients experiencing trauma or anxiety.

Rated 4.9 stars out of 5, 56 ratings

4 ratings with written reviews

October 7, 2025

Just off the consultation alone, I felt like Ms. Jenkins was exactly the type of therapist I needed for my specific needs. She was encouraging yet direct and did not make therapy seem like a sad thing but yet something to be hopeful about. I’m excited to continue working with her.

Verified client, age 25-34
Review shared after session 1 with Prudence

April 10, 2025

Prudence is a brilliant mental healthcare provider. Considerate, measured and reassuring! I'm definitely planning to work with her long term, but beyond that I encourage anyone who wants to approach their wellness gently but accountably, Prudence is a brilliant guide for that process.

Verified client, age 25-34
Review shared after session 1 with Prudence

February 1, 2025

So far so good.

Verified client, age 55-64
Review shared after session 1 with Prudence