In our first session together, here's what you can expect

I meet clients where they are. I hold a warm and inviting space for clients to be themselves or learn how to be. My first session is all about getting to know my client. I ask questions about what makes them who they are, what their current worries are, and what their ideal situation looks like. This allows me to gain an understanding of how their problems may have started and what we can do, together, to resolve them.

The biggest strengths that I bring into our sessions

I am very understanding and encouraging. I strive to gain trust and maintain respect in my relationships with each of my clients. I help them learn more about who they are and ways they can improve or navigate their struggles. I believe therapy can be enjoyable and I take pride in creating a warm, accepting, safe place for clients to unpack their worries.

The clients I'm best positioned to serve

I want each of my clients to feel better than before they worked with me. I strive to lessen stress, manage emotions, set healthy boundaries, and help clients gain better understanding of how their experiences have shaped and affected their current behaviors and relationships.