LICSW, 20 years of experience
New to Grow
I am a seasoned social worker with a Master of Science in Counseling and a Master of Social Work. I am a Licensed Clinical Social Worker, and I have worked with adolescents to geriatrics throughout my career. I believe that changing one’s thoughts can lead to a change in feelings, which empowers one to make better choices and decisions. I am also proficient in mindfulness, grounding, and guided relaxation techniques. Through empowerment, encouragement, and support, I believe that individuals can transform their lives, enhance coping skills, and increase self-esteem.
I believe that building a foundation of trust and setting goals is essential during the initial session. Identifying needs and developing a plan to achieve those needs is most important. Short-term goals and long-term goals serve as anchors for being the best version of oneself.
I am a good listener and believe that validating one’s feelings is the key to a successful therapeutic session. Guiding individuals through goal setting, identifying their strengths, and taking steps to achieve their goals is essential to developing a healthy mindset and living their best life. I also enjoy encouraging and empowering others throughout the therapeutic process.
I enjoy serving adults and geriatrics. I believe that every individual deserves to feel heard, seen, and valued. Living one’s best life to their fullest potential is very important.
Changing the you way you think, changes the way you feel, leading to changes in the way you live