Dr. Ebony Iheanacho
LMFT, 12 years of experience
About me
Everyone needs help from time to time, but the hardest step is asking for help. Now that you’re here, you are well on your way to living the life you want. As a therapist, I am a systemic thinker. I use various therapies and techniques such as Narrative therapy, Solution focused brief therapy, Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness techniques to help my clients live better lives. I also encourage my clients to share their faith in therapy as this can often be a huge source of strength in the healing process. I like working collaboratively with my clients to identify the problem(s) causing emotional distress in their life and alternative ways to solve their problems. I enjoy working with teenagers, individuals, couples, families and groups. Some issues I have worked with are anxiety, depression, life - transitions (e.g. school, relocations, physical illnesses), child adjustments, PTSD, and grief. I look forward to witnessing your transformation in therapy!
Get to know me
In our first session together, here's what you can expect
During your first session we will review your intake form, assessments and get to know each other to ensure client-therapist fit. Remember, therapy only works if the vibes are right. We will also focus on treatment goal-setting during our first session. So please remember to complete your intake paperwork before your first session. Otherwise, session time may be used to complete your paperwork.
The biggest strengths that I bring into our sessions
My greatest strengths include my warm and accepting personality, authenticity, compassion, and dedication to your treatment.
The clients I'm best positioned to serve
Professional women of color, Christian, immigrants, adult children of immigrants, young adults
Specialties
Top specialties
Other specialties
I identify as
Serves ages
My treatment methods
Cognitive Behavioral (CBT)
-helps you identify toxic thinking patterns and later challenge them with new, healthy, positive, and rational thinking patterns.
Narrative
-is a systemic perspective that takes into account all the relationships in your life.
Solution Focused Brief Treatment
-focuses your treatment of tangible goals that you set and later achieve with positive support.
Location
VirtualLicensed in
Accepts
16 ratings with written reviews
August 15, 2025
Just overall amazing!
Verified client, age 25-34
July 25, 2025
My therapist is truly one of a kind—so kind, compassionate, and insightful. She gently offers new perspectives that really make you think and grow, and her suggestions and exercises have made a real difference in my life. I’m so grateful for her support!
Verified client, age 35-44
July 22, 2025
I was searching for someone who looked like me and could possibly understand me much better. Dr. Ebony’s personality is very warm and authentic, I feel like I’m getting therapy for a close mentor; someone who sees me, gets me, and wants to see me succeed. This approach makes it easier for me to dive in and really be open to therapy and change. Most importantly, it gives me a better sense of hope for my future.