In our first session together, here's what you can expect

During our first session, often called an intake session, I will gather important background information about you, including your presenting concerns, as well as your medical, psychiatric, and social histories. If we both feel that we are a good therapeutic fit, I will collaborate with you to create goals that reflect your needs and values, which will guide our work together. We will also determine a schedule for your sessions. If we are not a good fit (which is completely okay), I will provide referrals to other providers to ensure that you receive the best care.

The biggest strengths that I bring into our sessions

I welcome clients to come as they are and share openly in a safe, non-judgmental space. Alongside focusing on mental well-being, I encourage attention to other aspects of wellness, including physical, emotional, and social health, to support a holistic approach and enhance the likelihood of positive mental health outcomes.

The clients I'm best positioned to serve

While I address a range of concerns, most of my clinical experience involves supporting clients through anxiety, depression, ADHD, grief, trauma, family conflict, and school-related challenges. I provide individual therapy to clients age 12 and older. At this time, sessions are offered during weekday evenings, so I encourage you to reach out if this availability fits your schedule.