Sandra McKnight
LCSW, 2 years of experience
About me
My name is Sandra McKnight, I am Licensed Clinical Social Worker in the state of Texas, I love serving my clients, who are struggling with stress and anxiety, coping with grief and loss, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you navigate the complexities of life and promote positive change. Together we can explore the path towards healing, growth, and a renewed sense of wellbeing.
Get to know me
In our first session together, here's what you can expect
First impressions are the most lasting impression. During the first session is our opportunity to learn the who, what, and why of therapy and then address how we will work together to acheive their goals.
The biggest strengths that I bring into our sessions
My Greatest strength is the ability to listen with a non judgemental ear, reaching the client where they are in this journey and helping them navigate through this process of healing.
The clients I'm best positioned to serve
There are times when a listening ear is all that is needed. More often, having someone to partner with, to help navigate life challenges are needed . Sometimes these challenges may cause feelings of anxiety, depression, or grief to manifest. Short-term solution focused, talk therapy can be beneficial with helping to restore balance in your life.
Specialties
Top specialties
Other specialties
I identify as
Serves ages
My treatment methods
Eclectic
I employ multiple treatment modalities to meet the client at their place of need.
Christian Counseling
I am equipped to provide sound biblical wisdom when it is requested by the client.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy is the primary modality that I use to help decrease symptoms of anxiety and depression, working to help challenge negative thoughts and changing the way the client looks at things.
Grief Therapy
Sometimes someone may need help processing their grief, be it 1 day, 1 month. or over a year, Loss of anythig, anyone may be traumatic and help may be needed to regain a sense of balance in life.
Mindfulness-Based Therapy
Being present in the moment can be a helpful tool to help minimize stress, anxiety and depression. This may mean practicing guided imagery, special breathing techniques, or other skills/ activities.
Location
VirtualLicensed in
Accepts
9 ratings with written reviews
July 20, 2025
Sandra was very authentic and kind to me. She's very knowledgable on the topic of mental illnesses and is very empowering when it comes to overcoming it. She's very helpful for someone with severe anxiety, and I'm sure in other areas aswell!
Verified client, age 18-24
July 20, 2025
I really like her she is very understanding and made me feel like I'm not totally losing my mind.
Verified client, age 45-54
June 19, 2025
Working with her was truly a breath of fresh air. She was not only knowledgeable and helpful, but also incredibly authentic. Her approach felt genuine and grounded, which made it easy to open up and feel safe. Every session brought clarity, comfort, and real progress. I’m grateful for her guidance and highly recommend her to anyone seeking support from someone who truly cares.