In our first session together, here's what you can expect

We will start with introductions and necessary paperwork like informed consent. We will review details about your current concerns, challenges, and life experiences that brought you to therapy. We will discuss what you hope to achieve through therapy, even if it's a general idea at first in a safe and supportive environment where you feel comfortable sharing your thoughts and feelings.

The biggest strengths that I bring into our sessions

I've developed a tried-and-true playbook for helping you identify the root cause of your challenges and create a tailored plan that leads to measurable progress. I am an experienced therapist, with training in play therapy, family and couples therapy, TF-CBT, foster care and perinatal mood disorders. I have worked in a variety of settings including public schools; group homes; foster care agencies; long term facilities and private practice.

The clients I'm best positioned to serve

I am passionate about working with BIPOC people and families using Holistic and Solution-Focused Therapy for Women and Moms Facing Life's Transitions. I specialize in using the Mind/Body/Soul perspective to address issues based on core values of self love, self-esteem, cultural and spiritual diversity, holistic wellness, and resilience.