Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states. I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life. Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics. I am licensed in Maryland, Virginia, and Ohio.
What can clients expect to take away from sessions with you?
Clients can expect to gain a deeper understanding of themselves, develop effective coping mechanisms for stress and challenges, and work towards achieving their personal and professional goals. In our sessions, we will: Collaboratively explore your unique experiences and challenges. Identify and strengthen your inner resources and resilience. Develop personalized strategies for managing stress and improving well-being. Cultivate self-compassion and foster a greater sense of self-acceptance. Work towards achieving your goals and living a more fulfilling life."
Explain to clients what areas you feel are your biggest strengths.
I am not for everyone! My approach to treatment is non traditional and includes real-world solutions combined with evidence-based theories/practices, skill building, emotional awareness & accountability for personal growth.
Describe the client(s) you are best positioned to serve.
I understand the unique pressures and demands faced by Healthcare Professionals, Behavioral Health Professionals, and Entrepreneurs. My solution-focused approach emphasizes identifying and amplifying existing coping mechanisms and resilience. Together, we'll explore what's working well in your life, both personally and professionally, and build upon those successes to achieve greater well-being, balance, and professional fulfillment.
About Veronica Logan
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy (CBT) techniques because I believe in helping clients develop practical, effective coping mechanisms. CBT focuses on identifying and modifying negative thought patterns and behaviors, leading to quicker symptom relief and long-term positive changes.
Solution Focused Brief Treatment
I believe in the inherent strengths and resilience of my clients. My approach is solution-focused, emphasizing identifying and amplifying existing coping mechanisms and resources. Together, we'll explore what's working well in your life and build upon those successes to achieve your goals.