Mallory Nesberg
Do you find yourself feeling stuck, stressed out, or overwhelmed? Are you looking to create a healthy life and find peace? I am here to walk with you along your journey. Starting therapy can be a big step and it takes courage. I believe therapy is a place for healing and a way for you to value your mental health and well-being. I use a warm, non-judgmental approach to help clients navigate through stressful life situations and live authentically.
Get to know me
In our first session together, here's what you can expect
In our first session together, we will start with brief introductions and explore what is bringing you to therapy. We will work together to create a treatment plan consisting of specific goals that you would like to work towards.
The biggest strengths that I bring into our sessions
Anxiety, depression, LGBTQIA+ issues, gender-affirming care, life transitions, relationship conflict, family conflict, parenting, work and school stressors.
The clients I'm best positioned to serve
I specialize in working with adults in various stages of life.
Location
VirtualMy treatment methods
Humanistic
I use a non-judgmental approach and strive to create a safe environment for clients to develop new insights and learn tools for coping with stress.
Motivational Interviewing
I implement a strength-based approach, and I value clients' autonomy and capacity for change.