In our first session together, here's what you can expect

A friendly welcome to a collaborative, non-judgemental and safe environment. Completion of a biopsychosocial assessment. An overview of Dr Banigo's informed consent as follows: a. Dr Banigo's theoretical orientation b. The risks and benefits of psychotherapy c. Protocol for professional consultation d. Confidentiality and emergency protocol e. Exceptions to confidentiality f. Financial and Insurance issues g. Coordination of treatment h. Communication i. Cancellation policy

The treatment methods and tools I utilize

I use a blended, client-centered treatment approach, focused on ensuring that my interventions are supportive and effective. This means that sometimes I use an eclectic approach involving more than 2 theoretical techniques. Some of the integrative approaches that I use in treatment are Cognitive Behavior Therapy, Dialectical behavior therapy, Supportive therapy, Interpersonal therapy, and mindfulness.

The biggest strengths that I bring into our sessions

Patient-centered and collaborative approach. Collaborative treatment planning. Extensive clinical and professional training and Cross Cultural competence with personal insight

The clients I'm best positioned to serve

Adult patients in need of a safe, supportive and non-judgemental space to share thoughts and learn healthier coping strategies. Adults experiencing psychosocial stressors. Adults experiencing major life transitions and challenges in several domains of life, including acculturation. Veterans, active military and their families.