In our first session together, here's what you can expect

Our first session will focus on building a positive, trusting rapport. This foundation helps us understand your concerns and collaboratively develop a treatment plan. I am resourceful and flexible, and I tailor my approach, so each client is supported in a way that aligns with their unique goals and needs.

The biggest strengths that I bring into our sessions

I really value getting to know each client and learning their unique story. When I understand who someone is, I can match them with the treatment approach that fits best. I’m an empathic and caring therapist, and my goal is to help clients reflect on their lives and grow emotionally.

The clients I'm best positioned to serve

I believe a huge part of my clients’ success comes from simply showing up and committing to therapy. For many, starting something that once felt impossible is already a major accomplishment. My role is to help clients reduce symptom intensity and develop healthy coping skills. I’ve found that when goals are clear and specific, they are much more achievable. I also see self-acceptance as a big success once clients learn to accept themselves, they can better understand their feelings and emotions.