Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disorders, anxiety disorders, AD(H)D, brain injury, and adjustment disorder. She also offers the opportunity for clients to vent about life’s disappointments and difficulties. She also offers the person-centered approach for talking through grief and other hardships. She is also trained in EMDR. Specialties also include stress management and recovering from trauma.
Hello, Our first visit is a time we spend getting to know each other. I gather information regarding your background, including psychiatric history.
Hello, I offer relatability and knowledge to my clients. I have tried clients with a wide range of ages and cultural backgrounds.
Hello, I am here to help if you are experiencing low mood, anxiety, or are coping with life's difficulties. Life transitions such as beginning college, coping with divorce, and adjusting to life circumstances after retirement can be difficult and I am her for support.
Anxiety
Chronic Illness
Life Transitions
ADHD
Coping Skills
Depression
Black / African American
Woman
Adults (18 to 64)
Elders (65 and above)
California
Aetna
Adlerian
Related to CBT in several ways, Adlerian also includes developmental influences
Dialectical Behavior (DBT)
This practice is helpful for mood regulation, particularly as limiting outbursts of anger is concerned
11 ratings with written reviews
April 14, 2026
Alexis is amazing! I wish I had found her sooner. I feel seen, heard and cared about. Our sessions feel like a warm hug or much needed chat with a good friend.
March 17, 2026
I enjoy my sessions with her. She keeps me focused on what we're discussing and shares her point of view when needed.. I look forward to talking with her on. my session day .
March 11, 2026
I feel heard and understood for the first time in a long time.