I'm so excited you're here! I'm a counselor and advocate with over 20 years of experience supporting children, teens, adults, and families. I bring extensive knowledge and compassion to my practice. I've worked in foster and adoptive case management, served military families, and helped couples, individuals, and families navigate life's challenges. I also have over 10 years of experience in private practice. I specialize in treating depression, attention deficit disorders, anxiety, adjustment disorders, stress, self-esteem, and relationship issues. I also have expertise in working with foster and adoptive families and military families.
Through thoughtful introductions, I aim to create a warm and welcoming atmosphere where you feel at ease sharing your story and therapy objectives. Together, we will embark on this journey, and I will be here to support you in achieving your aspirations.
My approach is building strong therapeutic relationships with my clients, creating a comfortable and secure space where they can open up and engage in a meaningful therapeutic process. I also customize my approach to fit each client's unique needs and journey. My goal is to empower clients to become the best version of themselves through reflection and personal growth.
I work best with clients who are ready to put in the effort and make real progress toward their goals. While I understand it might not be easy at first, I’ve found that when clients are open, transparent, and vulnerable, they can experience a meaningful and impactful therapeutic journey. You’ll be met with warmth and compassion but also challenged in positive ways that will help you achieve your therapy goals. Remember, this is your journey, I’m here as your guide, and together we can create meaningful change.
ADHD
Anxiety
Depression
Child or Adolescent
Coping Skills
Foster Care/Adoption
Black / African American
Woman
Adults (18 to 64)
Teenagers (13 to 17)
Alabama
Aetna
Integrative
Integrative therapy provides an opportunity to focus on the unique needs of the individual. Each client has a unique journey to becoming the best version of themselves and this approach is client centered, flexible and adaptable to the goals of the client.
5 ratings with written reviews
April 2, 2026
We've enjoyed talking to Astra. We've had therapists before that do not quite feel right for the entire family, but we enjoy Astra's perspectives and ideas to help us communicate as a family.
March 26, 2026
Thank you for helping me navigate this thing called life. I can't wait to see what my healing journey looks like!
March 23, 2026
Astra seems to show understanding and concern for what I am feeling. I like that she seems to know where I am coming from with how I am feeling.