(she/her)
New to Grow
Everyone has their own story and their own needs, but I like to use a solutions focused approach. I know that you are the expert on your own life and look forward to working hard with you towards an incorporated self with a full toolbelt of positive coping skills and self-knowledge. I bring warmth, creativity, and a sense of humor into the room, because therapy doesn’t have to feel heavy all the time. If you’re ready to feel a little lighter—and a lot less alone—let’s get started.
I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
As a queer Asian neurodivergent woman, I understand how isolating it can feel to move through systems and relationships that fail to fully see you. I bring a relational, identity-affirming approach to therapy that centers curiosity, authenticity, and care. I am especially passionate about supporting queer, neurodivergent, multicultural, and historically marginalized clients in feeling more understood, empowered, and connected to themselves.
I treat both individuals, and couples, ranging from ages 18-65+. I offer an affirming, safe space for people who identify as POC, LGBTQIA+, and neurodivergent to explore their identities and deconstruct their own narrative within the larger lens of society. I work best with people who are interested in identifying new skills and practical next steps to help themselves grow.
Top specialties
ADHD
LGBTQ
Women's Issues
Other specialties
Anxiety
Autism
Couples Counseling
I identify as
Asian / Asian American
Woman
Adults (18 to 64)
Elders (65 and above)
New York
Amerihealth Administrators
Trauma Informed Care
I have worked with clients experiencing PTSD for 5+ years and bring trauma informed care into every aspect of my therapy
Couples Counseling
I have worked with couples counseling for 5+ years, whether your goal is repair or thoughtful separation
Dialectical Behavior (DBT)
I have been trained in DBT, and love using teaching its skills, especially mind-body work and dialectics
Gender-affirming therapy
I have worked with queer and trans communities my entire career, and am a huge believer in providing gender affirming therapy even and especially when gender is not the main focus of the therapy
Mind-body approach
We aren't brains in jars, I love providing ways to reconnect with our bodies