Hello and welcome! Are you seeking to heal from past wounds, enhance your relationship with yourself, or improve your connections with others? My work is deeply rooted in supporting clients through trauma, anxiety, depression, grief, mood disorders, and attachment styles, while also fostering healthy, fulfilling relationships. I utilize a variety of therapeutic approaches, including CBT, DBT, attachment theory, IFS, Gestalt therapy, ACT, narrative exposure therapy, the Gottman Method, psycho-education, and positive psychology, to tailor our sessions to your unique needs. A bit about me: Before becoming a therapist, I served in the United States Air Force for 10 years. I now bring two years of dedicated experience working with clients of all ages. Outside of my professional life, I love to travel, cook, work out, and continuously learn new things. I also cherish spending quality time with family and friends. I look forward to the opportunity to support you on your path to emotional well-being.

Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 7 years of experience supporting teens, adults, and couples facing challenges related to grief, anxiety, depression, life transitions, and cultural issues. My approach involves helping clients identify obstacles to achieving their optimal selves, fostering a healthy mental health lifestyle. I work collaboratively with clients to understand and manage life difficulties, equipping them with the skills to thrive in various circumstances. My primary focus is on utilizing Cognitive Behavioral Therapy (CBT) to support clients on their journey towards growth and healing.