We live in incredibly challenging times due to wars, pandemics, climate change, gun violence, religious bigotry, racism/classism/sexism/ableism/ageism and any other -ism you can imagine. Consequently, rates of Post-Traumatic Stress Disorder (PTSD), depression, and anxiety are at an all-time high. How do we begin to navigate a world fraught with such unprecedented events culminating with so much tragedy that so deeply impacts our personal and professional lives? How do we cultivate some sense of safety and restore trust due to broken relationships and deeply, complex traumatic experiences after betrayal and loss? How do we even begin to reframe our perspective in response to today's personal and global challenges? How do we cope with intense grief? How do we cope with displacement resulting from war, political violence, oppression, and climate change? As a caring and compassionate individual, I hope to provide guidance, mentorship, and a collaborative environment to explore responses with you to discuss some of these complex questions that might be impacting your life in many ways. As an experienced practitioner of 25 years, I have experience working with multicultural populations with individuals, groups, families, and couples. As an author of a published book (Fragments: Coping with Attention Deficit Disorder, a non-fiction book on ADHD published by Routledge, available on Amazon) and academic journal articles, as well as experience as a university lecturer for a decade, I specialize in ADHD, PTSD, depression, anxiety, substance use, immigration/refugee displacement, and eco social work/psychology. I have experience working with multicultural populations from around the world in an inner-city community health center in Worcester, MA, a wilderness therapy program in northern Maine (experienced working with Native American populations on reservations), hospitals, psychiatric hospitals, alternative schools (including a private, alternative Buddhist high school), public schools, and private practice.

I am a Licensed Clinical Social Worker in the state of Pennsylvania. My expertise is backed by a Master of Social Work (MSW) from Widener University and a Bachelor of Arts in Art Therapy from Seton Hill University. I combine Cognitive Behavioral Therapy (CBT), Mindfulness, and Art Therapy to support and guide individuals through their healing journeys. I believe in the power of therapy to transform lives, tailoring sessions to each client’s unique needs and fostering an environment of growth, insight, and meaningful change.

Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspective? As your therapist, I am here for you! I am here on the good days and on the hard days. Therapy is meant to be an experience where you feel validated, seen, and heard. Overall, my goal is to challenge and support you with gaining confidence, purpose, and hope!

Welcome all, my name is Jennifer. Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? Struggling with adapting to a recent change or making some tough but necessary decisions? Do you sometimes feel lost, alone, rejected, betrayed or brokenhearted? Find yourself stuck in the past, trapped in the present or worried about the future? If you answered yes to any of the questions listed above, there is hope. I am excited and professionally equipped to walk alongside you as you begin or continue your healing journey. Asking for and/or accepting help is no easy task. It takes much courage to work through the mental and/or emotional challenges we sometimes face. Through the use of narrative therapy, and cognitive and solution-focused techniques, I work to see my clients experience an improved quality of life, relief of stressors, increased motivation and hope. Grow through what you go through, but you don't have to do it alone. I offer confidential, compassionate, and honest care. Let's work on your mental wellness to get you closer to the freedom you deserve. I offer appointments sooner and other than Fridays. Please email me for further availability.

Here you are. You have noticed a challenge in your life. You have tried many things. You are (almost) ready to overcome this and live as a better version of yourself. You are looking for help. First of all, take time to give yourself a pat on the back. It’s not easy to know when you need help. Let’s pick up right where you are. Let’s figure out together how to set goals, make decisions, recognize barriers, stay motivated, find balance, deal with stressors, cope with losses, and accept setbacks. Let’s make sure that you embrace your identity and that you create and maintain positive relationships. Let’s do this! I am looking forward to meeting you.

Have you experienced Trauma! Have you recently gone through a relationship betrayal, divorce, infidelity, homelessness? I practice a strength based, holistic approach to therapy and use a variety of theories and techniques based on each individual's personality and needs. I believe that everyone possesses the natural ability to reach their most evolved and emotionally intelligent self, and it is my privilege to help others discover and develop their strengths and resources. I am a Licensed Clinical Social Worker, and I am licensed in the State of Alabama, Pennsylvania, and New Jersey. My experience spans over 12 years working with individuals, adolescents, adults, and families struggling with addictions, work issues, domestic violence, housing insecurity, parenting issues, infertility, aging and death, mood disorders, trauma, chronic medical conditions. Together we will begin to recover balance and a sense of clarity for those struggling to regulate their emotions and self-esteem, focusing on issues of trauma, depression, anxiety, eating disorders, attachment difficulties, relationship and family issues. I encourage you to take a step of faith in connecting with me to find support for yourself!

Hello! I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have over 12 years in clinical practice working with a range of persons from adolescents to senior adults and veterans in a variety of settings. I aim to support people in navigating periods of uncertainty, transition, and change. I have experience in providing therapy for a variety of concerns including anxiety, depression, grief and loss, relational issues, and life stressors.