I'm a psychotherapist and Clinical Social Worker with 23 years experience providing mental health care for individuals, couples and families. I have experience providing brief and long-term therapy with adolescents and adults coping with a spectrum of mental health conditions; grief and loss; relationship issues; occupational problems and social injustices. It's exciting when relief and hope grow from therapy and the relationship supports meaningful change.

As a multi-state BIPOC licensed professional counselor with extensive experience in various treatment modalities, I specialize in providing virtual therapy services to adolescents and adults. My practice focuses on addressing a wide range of mental health challenges. Over the years, I have honed my clinical skills to effectively assess and treat the complex psychological and emotional impacts of trauma. I am dedicated to utilizing evidence-based approaches tailored to the virtual therapy setting, ensuring that clients receive compassionate and comprehensive support from the comfort and convenience of their own environment. My therapeutic approach integrates a deep understanding of trauma, mood disorders, cultural sensitivity, and ethical considerations, fostering a safe and healing space where clients can explore their experiences and work towards healing and recovery. Through collaborative and client-centered therapy, I aim to empower individuals to regain a sense of control, resilience, and hope in their lives. I am committed to ongoing professional development and strive to stay abreast of the latest advancements in trauma treatment to provide the highest standard of care to my clients. In my virtual practice, I emphasize the importance of creating a therapeutic alliance built on trust and respect, facilitating meaningful therapeutic work that supports clients in achieving their goals and improving their overall well-being.

I operate from the stance that people were not intended to suffer alone. Often, burdens that appear too heavy or too great to move beneath feel that way because the individual does not have adequate resources and skills to process the situations or experiences. As a therapist, I have been blessed to stand alongside many individuals as they planted their feet back on the ground and learned to skills necessary to alter their view of self or to shift so that they became bigger than their pain. I have worked in both in-patient and private practice settings over the course of the last eight years. I have experience working with trauma, eating disorders, addiction, process addictions, families, parenting concerns, ADHD, depression, anxiety, and personality disorders. I am capable of engaging in Christian therapy if desired by the client. Overall, my goal as a therapist is to work beside the client as they learn to meet their goals, not to stand in front and pull them along or stand behind and push them. If we need to stand still and sort through some obstacles before moving forward, then that is part of the process and time well spent.