My orientation towards psychology was born out of my own difficulties in life; I want to make sure that those who seek help are able to get it. That said, I do best with clients who are at their worst, rock bottom. Fear of death and existential concerns, intrusive thoughts and urges, powerful and intense emotions, chronic stress and fatigue, loss of sense of self, lack of meaning and purpose in life, not being able to tell what's real and what isn't, regardless what it is, I am prepared to help you. Whatever is your breaking point is the point at which you can change your life forever, I can help you through that process. The only way out is through. Most of my work is value-oriented and based in existential and nondual philosophy, ecological/systems, relational, behavioral, and transpersonal schools of thought. I also utilize my expertise in mindfulness and meditation, acceptance and commitment therapy, Internal Family Systems, and dialectical behavior therapy, along with a variety of experiential therapeutic techniques from various theories and traditions. I know what it is to truly suffer, so much of it can change if you're willing to just talk about it or reframe it. You can be helped, all you need to do is ask. If I can't help you, I'll find you someone who can. No one deserves to go on suffering, no matter how big or small the problem. It is my life's work to help relieve the suffering of others.

A psychotherapist with over 24 years of experience, I have discovered that my passion, purpose, and personality are the perfect recipe for positively impacting the lives of those whom I serve. My natural ability to connect with others, coupled with my unwavering dedication to meeting their needs, has proven to be a powerful combination. Through my work, I have helped countless individuals overcome their challenges and achieve their goals. It is truly an honor to have the opportunity to make a difference in the lives of those I serve, and I am committed to providing the highest level of care possible. my primary goal is to provide effective and compassionate care to my clients. I am committed to creating a safe and non-judgmental space where individuals can explore their thoughts and emotions to gain self-understanding. I believe in maintaining a collaborative and client-centered approach to therapy, tailoring my interventions and techniques to each client’s unique needs and goals. My ongoing professional development and commitment to evidence-based practices ensure that I provide the best possible care to my clients. My mission is to promote healing and personal growth for my clients, and I work tirelessly to achieve this goal in every session.

I am a seasoned clinician with 32 years of experience. I treat people ages 12 through older adulthood from a wide variety of ethnic and social backgrounds. I specialize in anxiety, depression, ADHD, and spiritual concerns, although I have also worked productively with individuals suffering from severe psychotic states and personality disorders. I also frequently see couples. My interpersonal style is relaxed, curious, and conventional. I also appreciate a good joke, and find that there seems to be a fair amount of chuckling in my sessions, which is helpful for individuals struggling with depression in particular...though I do not intentionally plan to introduce humor into our discussion, but, rather, it just happens spontaneously.