As a therapist, I bring a unique mix of personal insight and professional expertise. Having faced anxiety myself, I deeply understand its impact and challenges. My dedication to empowering women stems from a profound admiration for their resilience and inner strength. Through collaboration, I guide clients to self-discovery with evidence-based techniques. Whether tackling anxiety or life changes, together, we can cultivate resilience and reclaim the vibrant life you deserve.

I operate from the stance that people were not intended to suffer alone. Often, burdens that appear too heavy or too great to move beneath feel that way because the individual does not have adequate resources and skills to process the situations or experiences. As a therapist, I have been blessed to stand alongside many individuals as they planted their feet back on the ground and learned to skills necessary to alter their view of self or to shift so that they became bigger than their pain. I have worked in both in-patient and private practice settings over the course of the last eight years. I have experience working with trauma, eating disorders, addiction, process addictions, families, parenting concerns, ADHD, depression, anxiety, and personality disorders. I am capable of engaging in Christian therapy if desired by the client. Overall, my goal as a therapist is to work beside the client as they learn to meet their goals, not to stand in front and pull them along or stand behind and push them. If we need to stand still and sort through some obstacles before moving forward, then that is part of the process and time well spent.

Hi! I am a licensed therapist in the state of CA and ID. I received my Masters from the University of Phoenix and have been practicing for 5 years. I have experience helping individuals overcome challenges and achieve personal growth. I have a strong background in providing effective therapeutic interventions, and I am committed to facilitating positive change and promoting mental well-being. My approach to therapy is client-centered, meaning that I prioritize building a trusting and collaborative relationship with you. I believe in meeting you where you are in your journey and tailoring treatment plans to best support your unique needs and goals. By creating a safe and non-judgmental space, I empower you to explore your emotions, gain insight, and develop the skills necessary to navigate life's complexities.