I earned my Master's degree in Clinical Psychology from West Chester University and find fulfillment and enjoyment in working with college students and other adults seeking to improve areas of their lives. I have earned a certification in DBT but also utilize CBT, Mindfulness, ACT, and strengths-based modalities. When I am not with clients, I am reading, riding my bike, and hanging with my dog.

You are more resilient than you think. Being here, you are already taking the first step towards wellness. And what does wellness look like for you; more joy, less anxiety, better sleep? Are you adjusting to a new medical condition, amid a life transition or wanting to improve your relationships? I work from a whole-person health approach. Our bodies and our minds are connected, as well as those who move through life with us. I have navigated the behavioral health world for over 30 years. You will have a partner in your health journey; spiritual, emotional, mental, and physical. I will provide concrete coping skills and goals, as well as existential widening and techniques for inner peace. I believe everyone can change, but change requires a plan, dedication, community, support, encouragement, and accountability. If you are ready, or just even want to see if you are ready to make sustainable change, I am here for you. Let’s get working!

I am a board-certified behavioral health clinician, leader, and prior military mental health officer/veteran with over 25 years of experience providing what you need for a better way forward! I offer telehealth counseling, consulting, and occupational health services for high-responsibility professionals needing specialized expertise. This includes measured diagnostic evaluations, fitness for duty determinations, meeting prescriptive treatment requirements, and completion of narrative reports.

I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.