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54 therapists in Connecticut matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

Yomaris Ramos Rivera

(she/her)

Yomaris Ramos Rivera, LPC - Connecticut Therapist at Grow Therapy
LPC
10 years of experience
Empowering
Solution oriented
Authentic
Virtual
I am a Bilingual Licensed Professional Counselor in Connecticut with 10 years of professional work experience. I hold a degree in Psychology and Counseling from the Interamerican University of PR. I prefer to have my sessions in Spanish but I do talk English as well. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, bipolar disorder, personality disorders, psychoticism and Substance abuse. I offer individual, couples. families and group therapy. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! ***ATTENTION: If you do not show up for your intake session your case will be closed. There are 3 documents attached to your file that needs to be filled out before your first session. There is a cancelation fee policy if you do not contact and let me know 24 previous to your appointment. If your health insurance is Husky or Medicaid and you incur two no shows your case will be closed. You need to be pending on emails because this is my way to contact my clients, especially Sundays when I revised the schedule and make adjustments on timing.

Next available: Jul 16

Jim Zagres

(he/him)

Jim Zagres, LCSW - Connecticut Therapist at Grow Therapy
LCSW
14 years of experience
Empowering
Intelligent
Solution oriented
Virtual
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.

Next available: Jul 5

Susan Cohen

(she/her)

Susan Cohen, LCSW - Connecticut Therapist at Grow Therapy
LCSW
25 years of experience
Warm
Empowering
Virtual
Hello New Clients! Through Grow Therapy, you can make appointments with me at: https://provider.growtherapy.com/book-appointment?id=5655&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard OR new prospective clients may call Grow Therapy to register for your first session: +1 (786) 755-1863 You have reached the CT psychotherapy office of Susan Cohen. Register with Grow Therapy and make an appointment or ask me questions before we gin on the Grow platform in Messages. Specializations include: •Trauma recovery •Wholistic Counseling for Symptoms of Depression, Anxiety, Grief & Loss & other situational challenges •Person Centered theory for empowerment, improving self confidence and moving towards your best life. I specialize in psychotherapy with individuals, families, couples, & teens of diverse backgrounds, gender preferences and addiction prevention/recovery support. I also treat depression, anxiety, grief and trauma recovery using a wholistic counseling approach. Clients describe my work as an empowering, compassionate and a collaborative experience where goals are set by you. To call or contact the GrowTherapy Office to set up appointments use the following info: Susan5655@growtherapy.com Strengths. Clients feedback includes a strong capacity to develop relationships as a tool for healing, experience, and the ability to relate using active listening skills, and compassion. I believe in the moving through stressful & traumatic experiences into one's life with new purpose. Telehealth Tips If you're used to seeing your mental health professional in their office, it may take some time to adjust to this new process. Take heart that our patients typically find video conferencing beneficial. Make a list of the main symptoms you want to address in the conversation. Also be sure to indicate when your symptoms started, what tends to exacerbate them, and what, if anything, seems to soothe them. Write down questions. Remember that mental health appointments are a two-way street. This is your chance to ask questions you have about your symptoms, brain scan, diagnosis, and treatment. Having a list of questions ready can help you remember to ask them. Have your medical and psychiatric history handy. Your therapist may ask questions about past medical or psychological issues in addition to inquiring about names and dosages of medications you have taken. Having this information available can save precious minutes during your appointment so you can spend more time talking about how you are going to get healthy. Minimize distractions and choose a quiet, comfortable spot One of the best strategies to ensure a meaningful appointment is to eliminate distractions. Close your door, turn off the notifications on your phone, and make sure someone is watching the kids so you can focus. Being able to hear clearly is another important element of an effective mental Tele-Health Zoom appointment. Try to minimize any background noise, such as the TV, the washing machine, or a barking dog. In addition, it's important that you feel comfortable in your setting during your appointment. Find a spot where you are relaxed and at ease. Troubleshoot technology beforehand. Find out what technology will be used and make sure you know how to use it prior to your appointment. Are you signed up for Zoom, Skype, or another video conferencing app? Do you know how it works? If you have never used the app before, do a practice call with a friend beforehand so you can work out the kinks. Set a reminder to keep appointment. Most of us can benefit from helpful reminders and alerts from our digital calendars. Setting your calendar to send you an alert 5-10 minutes prior to your virtual session can give you the time to gather your lists and questions and to prepare yourself mentally. Reminders can be especially critical if you have a tendency to be forgetful or inattentive. Unblock your phone. If you're doing a phone call, make sure your phone isn't set to block unknown callers and answer your phone at the designated time even if it shows that it's from an unknown caller. DURING YOUR APPOINTMENT Take notes and/or ask for a recap. I specialize in integrative psychotherapy with individuals, families, couples, & teens of diverse backgrounds such as , gender preferences and addiction prevention/recovery support. I treat grief and trauma recovery using a therapeutic Mindful practice & therapeutic yoga adding up to a wholistic counseling approach. Clients describe my work as an empowering and collaborative experience where goals are set by you. Remember that mental health appointments are a two-way street. This is your chance to ask questions you have about your symptoms, brain scan, diagnosis, and treatment. Having a list of questions ready can help you remember to ask them. Have your medical and psychiatric history handy. Your Amen Clinics specialist may ask questions about past medical or psychological issues in addition to inquiring about names and dosages of medications you have taken. Having this information available can save precious minutes during your appointment so you can spend more time talking about how you are going to get healthy. Minimize distractions and choose a quiet, comfortable spot One of the best strategies to ensure a meaningful appointment is to eliminate distractions. Close your door, turn off the notifications on your phone, and make sure someone is watching the kids so you can focus. Being able to hear clearly is another important element of an effective mental telehealth appointment. Try to minimize any background noise, such as the TV, the washing machine, or a barking dog. In addition, it's important that you feel comfortable in your setting during your appointment. Find a spot where you are relaxed and at ease. Troubleshoot technology beforehand. Find out what technology will be used and make sure you know how to use it prior to your appointment. Are you signed up for Zoom, Skype, or another video conferencing app? Do you know how it works? Ifyou have never used the app before, do a practice call with a friend beforehand so you can work out the kinks. Set an alert. Most of us can benefit from helpful reminders and alerts from our digital calendars. Setting your calendar to send you an alert 5-10 minutes prior to your virtual session can give you the time to gather your lists and questions and to prepare yourself mentally. Reminders can be especially critical if you have a tendency to be forgetful or inattentive. Unblock your phone. If you're doing a phone call, make sure your phone isn't set to block unknown callers and answer your phone at the designated time even if it shows that it's from an unknown caller. DURING YOUR APPOINTMENT Take notes and/or ask for a recap. CBT DBT Feminist theory Transactional Analysis Diversity of gender & LGBT+Q persons Addiction relapse prevention & recovery treatment See Individuals, Couples, Families & Teens Video sessions are available. Sincerely, Susan Cohen, LCSW

Next available: Jul 11

Bamisile, LCSW

Bamisile, LCSW, LCSW - Connecticut Therapist at Grow Therapy
LCSW
24 years of experience
Solution oriented
Intelligent
Authentic
Virtual
I am Dr. Dammy Bamisile, LCSW. I have over 20 years of clinical experience in working with individuals, families and couples using trauma informed CBT and other evidence based therapies in meeting clients where they are. I use a holistic approach that integrates the customization of your choice like values, culture and belief with science and psychology. I work with clients who have challenges on issues like anxiety, depression, anger, trauma, grief, sleeping problems, and problematic relationships. I specialized in working with young adults and other adults. Our session will center on the issue and how we can process a user-friendly person-centered approach for the empowered you!.

Next available: Jul 5

Kelley Machado

Kelley Machado, LCSW - Connecticut Therapist at Grow Therapy
LCSW
30 years of experience
Solution oriented
Authentic
Intelligent
Virtual
Hello, my name is Kelley Machado, I am a Licensed Clinical Social Worker in Connecticut. You may wonder what does Licensed Clinical Social Worker mean, what does that allow me to do? As a Licensed Clinical Social Worker I have the unique opportunity to help people work through various points in their lives. In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life. These changes can include monumental transitions that are both good or bad, like a new job, new family members, loss, separations, disappointments, traumatic events, etc. These types of experiences can cause psychosocial distress which can have far-reaching impacts on many aspects of our lives. I work with my clients who include children, adults, couples, and families to find healthy coping methods in order to gain a healthier perception of themselves which can help to strengthen their relationships with themselves and others so they can find themselves as comfortable, secure, and whole. I take time to get to know each of my clients on an individual basis so that I can tailor approaches to care because I have learned that not one approach impacts and helps all clients. I have been trained and adopted many approaches to provide therapeutic support including cognitive-behavioral, attachment theory, developmental theory, trauma theory, and dialectical behavioral theory. Change is not easy and embarking on change takes a tremendous amount of courage and actions. I congratulate you on your wish, strength, and wisdom for seeking help and taking this first step towards making a change in your life. If you are prepared to move beyond wishes and intentions to action and fulfillment- I am here to empower and support you to achieve your goals. I would love to help you reach your goals, whatever that may be in life so you can move forward

Next available: Jul 5

Deena Sole

Deena Sole, LPC - Connecticut Therapist at Grow Therapy
LPC
9 years of experience
Humorous
Authentic
Warm
Virtual
Hi Im Deena thank you for taking the time to read this. In a nutshell I believe everyone deserves a witness to their struggles. No matter what that struggle is, we will work through it together. This is a collaboration; we work together for you. This may mean doing things out of your comfort zone, such as homework between sessions. Everyone is different, finding out what works, doesnt work for you is important.

Next available: Jul 6

Christine Twitty

(she/her)

Christine Twitty, LPC - Connecticut Therapist at Grow Therapy
LPC
4 years of experience
Authentic
Warm
Empowering
Virtual
Hello! I am a Licensed Professional Counselor licensed in CT and AK (pending). I graduated from Capella University with a Masters of Science (mental health counseling). I am currently working with adults with a variety of stressors: ADHD, anxiety, depression, motivation, disabilities, chronic illness, grief/loss and other phase of life issues in a trauma-informed, multicultural awareness, strength-based orientation using a variety of tools customized to the client.

Next available: Jul 8

Sandy Tustin

(she/her)

Sandy Tustin, LPC - Connecticut Therapist at Grow Therapy
LPC
25 years of experience
Warm
Empowering
Authentic
Virtual
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrators; prior Certifications in Sex/Pornography Addiction, as well as Sex Offender Treatment. I am trained, and hold prior certification in Child Forensic Interviewing; and prior work with law enforcement conducting forensic interviews of potential child abuse victims. I am trained in EMDR therapy. I also hold a prior certification in Divorce/Family Court Mediation. I also have a significant history or providing Substance Abuse treatment for adults and adolescents. I provide psychotherapy for individuals, families and groups who are dealing with many mental health concerns including, but not limited to: depression, anxiety, anger management, grief and loss, parenting training/education, offender treatment, geriatrics, behavioral issues, etc. I am a Non-Denominational Ordained Minister and provide Christian counseling. I would enjoy an opportunity to walk beside you and assist you on your journey to healing!

Next available: Jul 5

Seniel Lucien

(she/her)

Seniel Lucien, LCSW - Connecticut Therapist at Grow Therapy
LCSW
30 years of experience
Authentic
Direct
Empowering
Virtual
I am a licensed clinical social worker and certified psychanalyst with certified CBT training as well and a Ph.D in an allied field. I had taught at UCLA, USC, and Antioch Universities and I was asked to try to give and develop a college program at the California Institution for Women, at the time, the only facility for female felons in the state. Shortly, I realized I needed clinical training and went back to school specializing in children and families. Later I moved to NYC to attend The Postgraduate Center for Mental Health, an affiliate of New York University. I did one training for adults (5 years) and 3 of the 4 years for the child and adolescent track. I have worked in clinics as well as private practice in both New York and CT. I hope I may be of service.

Next available: Jul 5

Jaron Cotton

(he/him)

Jaron Cotton, LCSW - Connecticut Therapist at Grow Therapy
LCSW
6 years of experience
Open-minded
Solution oriented
Humorous
Virtual
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 5 years of experience in the field of mental health. While life is a blessing for us all, it can bring incredible challenges filled with stress that can seem impossible at times. My goal in therapy is understand your goals and work together to help you achieve them. True growth comes from challenging ourselves to process, reflect and adapt in a healthy way. Remember that asking for help and showing vulnerability is actually a sign of strength, never a weakness! I am available through telehealth only at this time, but may be accepting in-person clients in the future. Thank you!

Next available: Jul 5

Amber Reyna

(she/her)

Amber Reyna, LCSW - Connecticut Therapist at Grow Therapy
LCSW
8 years of experience
Empowering
Warm
Solution oriented
Virtual
I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Next available: Jul 20

Krista Lawrence

(she/her)

Krista Lawrence, LMFT - Connecticut Therapist at Grow Therapy
LMFT
10 years of experience
Warm
Empowering
Solution oriented
Virtual
“Together, we will work on strategies that address the root cause of difficulties. We have what we need inside us. Let’s use curiosity and compassion to ask the hard questions. Those answers are the gateway to resolution. Call me and let’s talk.” I believe there are no broken people. Decisions made during difficult, emotional times are influenced by unsettled parts. Through talk therapy, we can address past hurts in a safe and supportive therapeutic space free of judgment. Doing so will begin the healing process. The focus is to empower your quiet voice within to share your truth with first yourself and then others. The goal is to end historic pain by creating a more pleasant present, which allows you to live your best life.

Next available: Jul 5

Dr. Joanna White

(she/her)

Dr. Joanna White, LPC - Connecticut Therapist at Grow Therapy
LPC
17 years of experience
Empowering
Solution oriented
Authentic
Virtual
***Accepting new clients!*** Welcome to therapy! Congrats on taking the step to seek a safe and healthy place for you to process. I welcome you to my practice on the Grow Platform and look forward to connecting with you. My name is Dr. Joanna White and I am a Licensed Professional Counselor (LPC) in Connecticut. I have my School Counseling Certification in Connecticut and also am a University Professor in Human Services and Social Work. I am a firm believer that therapy can be beneficial for all (I go myself!) and see it as a wonderful opportunity to grow and process “life stuff” in a safe and supportive environment. It is an honor to provide that space to my clients! ***Now offering virtual Accelerated Resolution Therapy (ART), which is an amazing therapy tool to help process trauma, often in only 1-5 sessions! *** In person ART sessions/intensives or retreats can also be scheduled within Connecticut. If interested in in person ART, please email me at counselorjoannawhite@gmail.com See link below for more info about ART. I will also continue to offer psychotherapy/talk therapy sessions, so you can choose which one, or both may be right for you! We can talk more about your unique therapy journey in our intake session. https://acceleratedresolutiontherapy.com/what-is-art/

Next available: Jul 10

Parveen Vohra

(she/her)

Parveen Vohra, LPC - Connecticut Therapist at Grow Therapy
LPC
17 years of experience
Virtual
For over 17 years, I have specialized in working with a wide range of clients with life transitions, work/career issues, relationship issues, parenting support, anxiety, depression, bereavement issues, stress management. In a comfortable and nurturing atmosphere, I utilize a highly personalized approach to address a person's individual needs. As a licensed professional counselor, based in Glastonbury, CT. My bachelor’s degree is from the University of Connecticut (Go Huskies!) in Psychology. Subsequently, I was employed in an analytical chemistry laboratory engaged in Diabetes Research at the Yale School of Medicine before deciding to return for advanced study. Through volunteer work, I realized I wanted to directly have an impact on others’ lives. I then studied for and received my master’s degree from Central Connecticut State University in Psychology as well as an Advanced Certificate in Counseling. Additionally, I have 12 years of experience working at a non-profit mental health and substance abuse agency where I learned and applied my education and developed many of my skills and practices in crisis intervention, prevention, group therapy, cognitive behavioral therapy, and providing psychosocial evaluations and individual therapy.

Next available: Aug 1

Audrey Blanchard

(she/her)

Audrey Blanchard, LCSW - Connecticut Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
Hi. I'm a License Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older adults struggling with mental health issues ranging from anxiety, trauma, grief, depression, self esteem/self worth and marriage and couples issues. I understand not one type of therapy works for everyone so I utilize a multitude of different therapies in my practice to help people learn, heal and grow to live their best lives.

Next available: Jul 8

Dr. Stephaney S. Morrison, LPC, NCC

Dr. Stephaney S. Morrison, LPC, NCC, LPC - Connecticut Therapist at Grow Therapy
LPC
13 years of experience
Virtual
Let's face it Christian women experience multiple situations that they do not have the tools to overcome. I help Christian women to gain the skills necessary to manage and balance life as a result of anxiety, depression, relationships, work stress, early childhood experiences, grief and loss, elder abuse, church abuse, parenting and post-partum depression. My mission is to help Christian women to understand what is happening to them. That is, I seek to help clients to gain awareness on what is causing them to stay tied to their past experiences and how these experiences are impacting their growth in their families, for their friends, in their careers and life mission. I help women to establish inner and outer boundaries and how these are crucial for growth and well-being (physically, psychologically and spiritually). Additionally, I provide counseling services to English speaking immigrants and refugees (e.g. Caribbean/West Indies) to explore their acculturative experiences in America and to learn strategies to cope. I am a National Certified Counselor and a Licensed Professional Counselor. I am an Associate Professor of Counselor Education at the university (both masters and doctoral levels), where I have been training clinical mental health counselors and school counselors for the past 13 years. I also have experiences working in a university counseling center, working in church counseling ministry, and school counseling (k-12). I use my lived experiences and spirituality to empower Christian women and to help them live and grow into their full God-given potential. I want to connect with you because you have the capacity to expand and outreach into your community and make a difference in this world.

Next available: Jul 9

Clara Burlinson

(she/her)

Clara Burlinson, LCSW - Connecticut Therapist at Grow Therapy
LCSW
6 years of experience
Authentic
Humorous
Virtual
I believe that one’s healing and growth begins with focusing on the self as priority in order to live mindfully and with intention. When one begins to heal themselves and live intentionally, he or she begins to function better in all areas of his or her life. I use various clinical modalities such as: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help individuals build a toolbox and begin to feel more confident in balancing life’s obstacles. I focus on helping individuals become aware of, and recognize negative thinking patterns in order to reframe them.

Next available: Jul 10

Dawn Guntner

(she/her)

Dawn Guntner, LCSW - Connecticut Therapist at Grow Therapy
LCSW
23 years of experience
Authentic
Warm
Empowering
Virtual
Welcome to my professional profile. I'm Dawn, a seasoned Licensed Clinical Social Worker with 23 years of experience, complemented by 21 years as a Certified School Social Worker in an alternative high school setting. My extensive background spans working with adolescents, young adults, families, and individuals across various age groups, addressing a spectrum of mental health concerns, including anxiety, grief and loss, school issues, trauma and PTSD, anger management and self-esteem issues.

Next available: Jul 4

Deborah Alter

Deborah Alter, LCSW - Connecticut Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who recognizes that we’re all unique individuals, but do share many of the same thoughts and feelings. Most of us have struggled with anxiety, uncertainty and self-doubt- yet we’ve also experienced feeling confident, grounded and secure. Our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever they perceive as getting in the way of their success. Together, we explore why you’ve sought treatment Now and what you’re looking to achieve or gain. What do you identify as the challenges or issues, what have you tried so far and what’s gotten in the way? Is it apathy/complacency versus a burning desire? How do you keep the momentum going and is FEAR getting in the way? The power of ignited vision means becoming laser-focused, but how? Let's identify the roadblocks (obstacles) while developing strategies to combat them. I have helped many clients build high performance habits, starting with self-talk, sharpening their self-awareness and being intentional. Let’s get started. As Anthony Robbins would say, “when would now be a good time?!”

Next available: Jul 8

Eugenia Dansinghani

Eugenia Dansinghani, LCSW - Connecticut Therapist at Grow Therapy
LCSW
25 years of experience
Warm
Empowering
Virtual
I am an open minded therapist who has been in the field for over 20 years. I have a sincere passion for helping people navigate through difficult times and helping them find peace and balance in their lives. I have a sincere passion for helping people find their path in life. So they may live happier and more fulfilled life.

Next available: Jul 4

Judith Charles

(she/her)

Judith Charles, LPC - Connecticut Therapist at Grow Therapy
LPC
25 years of experience
Virtual
Hi I am a LCMHC I have a holistic approach to helping clients work thru their grief and loss . It can be a loss of a love one thru gun violence.or sudden death like a heart attack or some other health issue .Loss of a relationship ,a divorce or a devastating medical diagnosis or a change of health can and does bring a lot of grief . Even being on an eating plan that changes our weight and brings up many feeling and emotions as we struggle to be successful. I have worked with those going thru the aging process which often means they cannot complete tasks and do things that they used to do resulting in a sense of loss But I have seen in my practice clients find a sense of purpose emerge as they experience moment to moment the myriad of feelings , sensations that are often associated with grief . Going thru a loss can be a very difficult time in one’s life and we often have a need to see a professional to help us navigate the rough terrain of grief . I have also seen it be thru grief and loss one finds their purpose. There is hope . . .

Next available: Jul 8

Stephany Thompson

Stephany Thompson, LCSW - Connecticut Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
Hello! My name is Stephany Thompson. I am a licensed clinical social worker with extensive experience in both healthcare settings and private practice. As a compassionate therapist, I specialize in helping adults enhance their mental and emotional health. I am dedicated to sparking positive change in individuals' lives by equipping them with the effective tools and techniques needed to reach their full potential and achieve lasting well-being. Whether you feel you need an outside perspective or want more satisfaction in your life, work or family, I can help you set goals and support you in achieving them. I look forward to meeting you. Let's get started so we can help you feel better!

Next available: Jul 5

Ebonee L.

(she/her)

Ebonee L., LCSW - Connecticut Therapist at Grow Therapy
LCSW
24 years of experience
Virtual
Hi there, I'm Ebonee. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a CBT approach, to address your needs . Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I'm excited to be on this journey with you!

Next available: Jul 6

Cassandra Doughty

(she/her)

Cassandra Doughty, LPC - Connecticut Therapist at Grow Therapy
LPC
5 years of experience
Virtual
I'm an experienced Licensed Professional Counselor (LPC) in Connecticut and a Licensed Mental Health Counselor (LMHC) in Massachusetts, with five years of practice. I specialize in using Cognitive Behavioral Therapy (CBT) to assist individuals facing various mental health challenges, such as anxiety, depression, life transitions, and peer relationships. My approach is grounded in compassion, empathy, understanding, and honesty, fostering a supportive environment for clients to navigate their personal journeys.

Next available: Jul 9

Julie Dudek

(she/her)

Julie Dudek, LPC - Connecticut Therapist at Grow Therapy
LPC
20 years of experience
Virtual
Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over 20 years experience specializing in working with adults managing stress, anxiety, chronic illness, relationship issues and life transitions. I prefer an integrative approach to meet you where you are at in your life. My goal is to help you achieve your goals.

Next available: Jul 6

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