9 therapists in California matching your needs

My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.

It is my goal as a therapist to provide my clients with the utmost support during their most trying times. I have worked with children and adults as well as families in crisis. Asking for help should not be seen as a weakness but as a strength, and being strong enough to identify that you need emotional support to better your quality of life is something to be proud of. I thoroughly enjoy building relationships with my clients while supporting them on their journey to become their best selves. I started my career in this field after serving as a volunteer within the community providing emotional support to individuals who were nearing the end of life. These individuals experienced a range of emotions and I found the work to be extremely profound and rewarding; therefore, pursued a Masters Level Education in Mental Health. I have experience working with various populations and severity of illness and have over 9 years of experience in direct practice. I am also certified in perinatal mood disorders. I have experience in a hospital setting ranging from the emergency department to NICU, ICU, oncology, postpartum, as well as outpatient mental health crisis clinic. I found my niche in a therapeutic setting of direct practice, helping individuals grow and overcome emotional obstacles that are causing disruption in your life.

Hi, I am Aurora Packard. Thank you for being authentic and realizing you’re ready for a change. Inside every experience, no matter how dark or hopeless it feels, no matter how anxious, avoidant, empty or lonely we feel, there is a next step on our path. Sometimes it takes great courage to take this step, to ask for help, see our strengths, and learn new tools. When we add to our toolboxes, we find ways to bridge the gap to that next step. I am a licensed clinical social worker years of experience dedicated to empowering clients on their journey toward reaching their goals and unlocking their full potential. Through a collaborative and strengths-based approach, I provide support, guidance, and evidence-based interventions to help individuals navigate challenges, enhance well-being, and achieve meaningful personal growth.

I’ve been voted one of the best Social Workers in California and have a success rate that remains everlasting. My success comes from radical self awareness and acceptance, as well as, an overall commitment to the ethics of Mental Health. I do a lot of Somatic Mental Health work and focus a great deal on breath and brain/body connection.

Dr. Melanie Cain is from the Santa Clara Pueblo and Jicarilla Apache tribes of Northern New Mexico. She is a licensed psychologist and has 17 years experience serving Veterans, American Indians and other communities of color. She is focused on the integration of culturally informed interventions, cognitive theories, and interpersonal modalities to create wellness and community connection. Dr. Cain understands how cultural connection and social systems influence health and wellness. She will help you work toward finding balance, feeling peace, and creating happiness and joy.

In my practice, I help adults alleviate the mental health symptoms of anxiety, depression, relationship problems, and other common stressors. My clients become empowered to live the life they really want and to consciously evolve for their betterment as a person. I’m committed to showing up as a genuine person who allows everyone to authentically express themselves without judgment. I care about my client’s wellbeing and I’m here to help you feel heard and your difficulties taken seriously, no matter your circumstances. My approach to treatment is collaborative, and each session is designed to provide a safe and reliable space for you to explore the depths of your thoughts, feelings, and concerns. I apply evidence-based therapeutic practices to help you construct inner resilience to eventually achieve optimal functioning, while preventing the development of other mental health disorders. When clinically indicated, I use therapeutic tools like diagnostic self-report scales for screening diagnosis and severity of disorder, and I diagnose mental health disorders with an inclusive mindset to support cultural beliefs and influences. My clients have appreciated my ability to make others feel good about themselves, their self-determination, culture, ethnicity, and sexual orientation. In addition, I’ll recommend beneficial resources to increase your self-understanding and offer you human connection to your community. I invite you to visit my website at www.tiffanyhilborn.com to learn more!

I choose to practice trauma-informed care because intention and corrective experiences are important aspects of healing. As a therapist, I enjoy providing services for children, teens and adults of all ages, through individual, couples and family therapy. Recognizing each person and every family has its own unique makeup and needs, I utilize strengths-based approaches to help foster improved relationships and learn new ways of working together towards goals.

I am a licensed psychotherapist in California, and I specialize in the examination of the human experience, with an emphasis in trauma and abuse, anxiety, depression disorders, and couple's therapy. I always strive to embody cultural humility, and I am proud to serve diverse clients of all backgrounds and walks of life. As a clinical therapist and cultural arts practitioner, I employ a unique artfulness to my style of therapy. I utilize traditional therapeutic modalities paired with mindfulness and meditation. I believe clients gain insight and answers to their challenges by exploring their inner-genius, and I am happy to serve as your trusted guide. Through clearly expressed goals and a commitment, one can be on the journey to self discovery, empowerment, mental wellness, and contentment. Under my therapeutic guidance, clients are empowered to create and embrace their own inner light. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes determination and a kind of "I am sick and tired of being sick and tired" type attitude, and I am proud of you for getting started! In the words of the late Bruce Lee, "What we are not changing, we are choosing". Let's work together and get your life on the path you truly envision for yourself.

Dígame, if you just want to talk about life, stress, or just have life goals you want to reach and need motivation to take the leap. Dígame if you’re looking to focus on your mental health, heal from traumas, and/or break intergenerational cycles. Dígame about your nervios/anxiety, el espanto/trauma, or cuando te pusistes mal/depression. Let’s translate wellness and mental health into our inherent rights as defined by you. I use a Person Centered, Culturally Driven approach; Decolonizing our minds, hearts, and behaviors to break cycles and barriers.