I've been a licensed psychologist since 1980. I have since acquired a wealth of education, training, and experience which I look forward to utilizing for the benefit of my Grow Therapy clients. During my US Air Force career, I was the Director of Biofeedback and Stress Management at three USAF medical centers. This included doing psychological assessments for human reliability certification, commander-directed psychological evaluations, providing individual and group direct care at the MH Clinics, and conducting many psycho-educational/treatment groups in stress management, anxiety, depression, chronic pain, and the treatment of psychophysiological symptoms such as headache, IBS, asthma, and more. Since retiring from the Air Force in 1998, I was a consultant in human resources for two years and then started practicing privately as an MH provider for Medicare, Medicaid, and numerous insurance companies. Since March 2018, I've practiced via Telehealth only. I am a BCIA Board Certified practitioner of Biofeedback and Neurofeedback, hold a Certificate of Professional Qualification as a Psychologist from the Association of State and Provincial Psychology Boards and am a member of several professional organizations. As a GrowTherapy provider, I will provide virtual treatment utilizing Interactive Teletherapy for Stress Reduction (IT-SR). IT-SR is a treatment format I developed to enable my clients to improve their self-regulation skills which are essential to restore homeostasis. Homeostasis is the optimal or baseline state of mind-body balance wherein optimal functionality is supported. Most mental and physical health problems that occur are developed when there has been a disruption of our mind-body balance. I assist my clients in resolving their MH issues and re-establishing their optimal functioning, or mind-body balance, with Cognitive-behavioral techniques, EMDR, EFT, assertiveness training, talk therapy, and neuromodulation with home training devices. I use questionnaires and supplement my therapy with written educational materials as appropriate.

Hello! My name is Jamal and I am a Licensed Clinical Social Worker with over 15 years of experience providing counseling services. I have worked in a wide range of therapeutic settings including: education, community mental health, inpatient psychiatric hospitals, and intensive outpatient care. My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. I support clients through developing skills via: EMDR, mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom.

Helene Zupanc is a Certified Licensed Professional Counselor (LPC) in the State of Arizona. Helene is a compassionate and nurturing presence throughout each person’s journey. She utilizes a strength-based approach to help you navigate the process of change, offering you tools, direction, and a new perspective. Helene individualizes therapy approaches to fit the needs of each individual. She invites you to create an alliance with her to work through life’s challenges together.

I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Arizona and Colorado. I resides in Florida. I help adults cope with various challenges impacting their lives. I help clients recognize their own strengths to make the changes they need.

Hello, I work with individual adult clients dealing with anxiety, depression, trauma, grief, stress. Life is not meant to live alone and in isolation. We need positive human beings to bear witness to our lives in order for us to become fully human. We need meaningful experiences to help us navigate this journey called life. If you are tired of being tired, anxious, sad, depressed, going through the motions and feel stuck in chaotic relationships and confusion that drains you; AND you are willing to do the work to get well, then you need skilled, compassionate support to get you unstuck and get your life back on track to experience purposeful living. It is here where our paths intersect. It is my intention that you to flourish, thrive and prosper and live life well. I often use CBT, DBT, EMDR, Mindfulness modalities in therapy.

I am a licensed clinical social worker with 16 years of professional work experience. I am trained to work with multiple specialties; such as trauma/PTSD, anxiety, depression, communication, relationship problems, substance use disorders, confidence, work stress, sleep issues, and a lot more. I believe in constantly enhancing my clinical skills to accomplish my mission of helping as many people as I can to heal. I am trained in Cognitive Processing Therapy, Cognitive Behavioral Therapy, Prolonged Exposure, EMDR, DBT, Emotional Focused Couples Therapy, ADHD (adults only who have previously been diagnosed), Narcissistic Abuse and Personality disorders, and Internal Family Systems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support and empower you in that journey. Success looks different to everyone, so together we will work on a plan to get you to where you want to be. I look forward to supporting you on your healing journey.