Se ofrece Psicoterapia en Español! You are feeling worried or depressed, or just tired of the everyday routine and desiring more in life? Or do you worry about your son or daughter’s anxiety, depression, pessimism, or their behaviors out of control? Or as a parent do you feel lost, exhausted, or alone? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever! I offer therapy to help children, teens, & adults who are going through depression, anxiety, personal growth/self-esteem issues, life transitions, ADHD, and parental struggles. I will provide insight, strategies, tools, and empowerment to help you or your loved one transform. I'm caring, genuine, and yet direct which facilitates change and growth. Whether you or your loved one is facing an emotional, social, or behavioral challenge, I am here to help. I want to support your capacity to “respond”, rather than “react”. It is time to transform suffering into opportunities for growth. Let’s bring health & harmony back into your life and home! Call or visit my website to request a free consultation with me!
What can clients expect to take away from sessions with you?
I provide a warm space where together we will explore your situation and struggles, helping you gain a deeper understanding of what is causing your symptoms and work on change and growth.
Explain to clients what areas you feel are your biggest strengths.
I offer therapy to children, teens, and adults going through depression, anxiety, personal growth/self-esteem issues, life transitions, ADHD, and parental struggles.
About Jessica Barreto
Identifies as
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Acceptance and commitment (ACT)
Dialectical Behavior (DBT)
On average, Medicare clients pay $0-$29
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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