Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we need support and guidance. I am committed to supporting you on your path to healing. Together, we will create personalized goals that cater to your individual needs and preferences. Through this process, you will gain a deeper understanding of yourself and develop tools to maintain a healthy work/life balance in the future.

What can clients expect to take away from sessions with you?

In our first session, we'll begin with introductions and then focus on addressing the challenges you're experiencing. This will lay the groundwork for developing a plan and future sessions.

What treatment methods and tools do you utilize?

I bring a deep understanding of human behavior and life's complexities. I practice cultural humility, awareness, and responsiveness. With over 30 years of experience with an LCSW, I have assisted clients in overcoming a wide range of challenges, including stress, anxiety, grief, procrastination, loss, chronic trauma and secondary trauma, compassion fatigue, and poor self-concept, to name a few. I employ treatment methods such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Mindfulness, and Self Regulation Techniques.

Explain to clients what areas you feel are your biggest strengths.

I am a dedicated and caring individual who is ready to prioritize your care and value your time. In our fast-paced world, I believe it's crucial to focus on calming our minds, hearts, and souls through self-regulation and healthy coping techniques.

About Kim Winkel