Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 10 years of experience working with adults struggling with Depression, Anxiety and/or Trauma. It is not easy to open up and share our struggles. Only when we feel safe and contained we can take that scary step, and eventually feel relieved. I am passionate about supporting women in their journeys to mental and emotional wellbeing.

What can clients expect to take away from sessions with you?

In our first session we will talk about your concerns, struggles, symptoms, relationships, family history, and other areas that might have an impact on your Mental Health. I will explain my therapeutic style, answer your questions and establish goals for treatment.

Explain to clients what areas you feel are your biggest strengths.

My capacity to connect with clients with kindness and compassion make them feel so safe that they can explore their deepest wounds and transform their pain. I am attuned to my patients and respectfully point out struggles that they might not be aware of. I gently guide their exploration and provide them with tools that expand their self-awareness, self-regulation and self-compassion.

About Maria Acosta