Shameka Walker empowers individuals to live a life they are proud of by utilizing her expertise in self-improvement, confidence building, and problem solving. Her brilliance lies in helping people manage anxiety, identifying self-limiting behavior, elicit motivation and change, and setting and accomplishing goals. She is a Licensed Professional Counselor in Georgia and New Jersey, Certified Professional Counselor Supervisor, Anger Management Specialist.
What can clients expect to take away from sessions with you?
I am here to allow you space and time to share what you have been experiencing. Even during the first session, I focus on helping you turn your focus to what you can and can’t change — ultimately: you, your choices, and your responses to events. We will spend some time getting to know you and the issues that brought you into treatment. I will ask questions about your presenting concerns, as well as your history and background. Most likely, you’ll find yourself talking about your current symptoms or struggles, as well saying a bit about your relationships, your interests, your strengths, and your goals.
Explain to clients what areas you feel are your biggest strengths.
My strengths are being relatable, direct, understanding, motivating, and enhancing.
About Shameka Walker
Identifies as
Specializes in
Serves ages
Licensed in
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT is a structured, goal-oriented approach that empowers clients to take an active role in managing their thoughts, emotions, and behaviors, leading to lasting positive change.
Acceptance and commitment (ACT)
ACT is a flexible and holistic approach to therapy that emphasizes acceptance, mindfulness, and values-based living. By cultivating psychological flexibility, clients can learn to live more fully in the present moment and make choices that align with their deepest values and aspirations.
Interpersonal
IPT is a structured and collaborative approach to therapy that helps improve their interpersonal relationships, enhance social support, and alleviate symptoms by addressing underlying interpersonal difficulties.
Solution Focused Brief Treatment
Solution-Focused Brief Therapy is a collaborative, strengths-based approach that empowers clients to identify their goals, tap into their strengths, and make positive changes in their lives in a relatively short period of time.
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