Do you feel stuck with reoccurring feelings and behaviors that are holding you back? I work with young adults (ages 18-35) facing challenges transitioning to adulthood. Often, if someone has a difficult childhood, they are not prepared to "adult". I know from experience, childhood trauma can impact relationships and ability to adapt to new situations. Together, we will explore the impact of challenges you have faced and the meanings associated. I look forward to helping you navigate life circumstances as you make peace with the past.
What can clients expect to take away from sessions with you?
In our first meeting together, we will begin with a brief introduction. From there, we will explore what brings you to therapy. Together, we will develop a plan for what you would like to accomplish through counseling.
Explain to clients what areas you feel are your biggest strengths.
Having worked with active duty military for the last 4 years, I have experience assisting individuals through many life transitions. I also have deep empathy for why and how we behave, due to prior challenges we have faced.
About Kristin Harding
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Hypnotherapy
Internal Family Systems (IFS)
Couples Counseling
Somatic
On average, Oxford clients pay $0-$75
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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