Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even successes. I truly believe that empowered people can face any challenge that comes their way. Supporting those that are willing to face their fears and connect the dots over various life experiences, provides for great therapeutic work to be done for any client! Don't give up on your goals nor your needs. Let's create a plan to shift from where you are to where you desire to be. I want to help my clients grow and walk away from therapy feeling that they have transformed!

What can clients expect to take away from sessions with you?

My practice is devoted in being a safe environment where compassion and being challenged is key. I have experience working with anxiety, depression, trauma symptoms, life transitions, workplace conflict, and common stressors. Helping people gain awareness, find solutions, and getting unstuck is my passion. My career is my passion.

What treatment methods and tools do you utilize?

I believe in a holistic and solution-focused approach to treatment- partnering with you to meet your life goals and feel better about yourself and the future ahead.

Explain to clients what areas you feel are your biggest strengths.

My therapeutic style involves providing insight, strategies, and realistic tools whenever possible to help you have a workable blueprint for the following days, months, and years to come.

About Tavia J.