Life is a journey! Our journeys can prove to be extremely difficult at times. Whether it’s turns, obstacles, or just a fork in the road, no one should have to travel their journey alone. I am here to help you navigate your journey. My goal is to empower you, help you regain your confidence surrounding who you are, and overcome obstacles that are placed in front of you. Life can be so confusing, you don’t have to figure everything out on your own. Come to a space where you can feel safe exploring your experiences. A space where you can process your struggles without judgment. If you’re feeling ready or even just thinking about starting your therapeutic journey, reach out today.

What can clients expect to take away from sessions with you?

Meeting someone for the first time can be anxiety provoking. Our first session is about truly exploring who we are and how I can best support you on your journey. I think there is so much importance in building our therapeutic relationship, as therapy is a vulnerable space. Therefore, building trust and comfort is extremely significant.

What treatment methods and tools do you utilize?

My foundation is in clinical social work and trauma counseling. I use this to help my clients build awareness of environmental stressors that may be impacting their overall functioning. I utilize an integrative model that allows for a flexible, unique, and individualized therapeutic experience.

Explain to clients what areas you feel are your biggest strengths.

I am truly passionate about helping, supporting, and guiding individuals through difficult/challenging times. I am empatehtic, creative, and a great listener. I start where you are and work at a pace that is right for you.

About Jeanine Wooden